Buckwheat flour 500 g

Description:

Buckwheat flour is made from buckwheat seeds and is known for its distinctive, robust flavor. It is highly valued by physically active individuals and vegetarians for its high-quality, easily digestible protein content. Our 500 g buckwheat flour is also a source of beneficial vitamins and nutrients that contribute to a healthy diet.

Nutritional Benefits of Buckwheat Flour

With its rich nutritional profile, buckwheat flour is often recommended as an alternative to traditional wheat flours. It is packed with B vitamins that support the proper functioning of the nervous system, helping to alleviate tension and positively affect mood. The magnesium present in buckwheat flour promotes relaxation, prevents headaches, and combats fatigue. Additionally, buckwheat contains methionine and lysine, which help lower cholesterol and blood pressure levels.

The fiber in buckwheat flour aids in detoxifying the body and reducing levels of LDL cholesterol in the bloodstream. Buckwheat is also an excellent source of silicon, which protects against heart attacks, fatigue, and brittle hair and nails.

Low Glycemic Index

Buckwheat flour boasts a low glycemic index (GI=40) and is rich in plant-based protein, making it a suitable substitute for animal protein in vegan and vegetarian diets. It also supports the health of those who are weakened or have diabetes. Furthermore, buckwheat is recognized for its high content of phenolic compounds, including rutin, which has antioxidant properties and may be particularly beneficial for individuals with various heart diseases or inflammatory conditions.

Culinary Uses of Melvit Buckwheat Flour 500 g

As a versatile ingredient, buckwheat flour is perfect for preparing a variety of delicious and healthy dishes. Our 500 g buckwheat flour is an ideal base for making buckwheat pizza dough, as well as for baking bread, cakes, pancakes, and pierogi.

Incorporate buckwheat flour into your recipes to enjoy its unique flavor and numerous health benefits!