Melvit
Roasted buckwheat groats 400 g
- Net weight: 400 g
The number of items:
- qty in a box: 12
- qty on a layer: 144
- qty on the pallet: 1008
Nutrition facts per 100 g:
- Energy:1553 kJ / 367 kcal
- Protein:13 g
- Fibre:6 g
- Carbohydrate::69 g
- Sugars:0 g
- Fat:3 g
Description:
Roasted buckwheat groats is toasted buckwheat grains with a more intense and robust flavor compared to white buckwheat. They are well-known, highly valued, and frequently used in Polish cuisine.
This groat is a rich source of magnesium, making it an excellent dietary addition for coffee drinkers who are more prone to magnesium depletion.
The silicon in buckwheat helps protect the body from brittle hair and nails, fatigue, and heart attacks.
It’s appreciated by physically active individuals, vegans, and vegetarians for its high-quality, easily digestible protein content.
With a low glycemic index and dietary fiber, roasted buckwheat provides a lasting feeling of fullness.
The rutin and quercetin in roasted buckwheat help strengthen blood vessels.
It’s most often used in preparing delicious buckwheat risotto with mushrooms, or served as a side to meat dishes when cooked as loose grains. It also works well in recipes for pâtés, patties, and salads. You can even serve it sweet with fruits and nuts.
