Melvit
Nigella seeds 100 g
- Net weight: 100 g
The number of items:
- qty in a box: 12
- qty on a layer: 288
- qty on the pallet: 2304
Nutrition facts per 100 g:
- Energy:2002 kJ / 483 kcal
- Protein:13 g
- Fibre:14 g
- Carbohydrate::22 g
- Fat:35 g
Description:
Nigella seeds known for its culinary versatility, it’s packed with health benefits.
Nigella is rich in oils containing omega-3, -6, and -9 fatty acids, which help reduce heart disease risk, lower blood pressure, and combat inflammation. It boosts the immune system, aiding the body in fighting infections.
It also supports skin health by promoting melanin production, which protects from sun damage, and regulates blood sugar, helping control appetite.
Nigella seeds in reduces urinary oxalate levels, helping prevent kidney stones, and contains vitamin B3, which benefits muscle tone, the nervous system, and skin, hair, and eye health.
Ground nigella seeds can replace pepper, providing a similar taste without acidifying the body. This aromatic spice is perfect for pancakes, salads, bars, and bread.