Chickpea flour 1 kg

Description:

Chickpea flour is an excellent source of folic acid, protein, fiber, and essential vitamins and minerals necessary for the body’s proper functioning. Available from Melvit in a convenient 1 kg package, it’s perfect for those looking to enrich their daily diet with valuable nutrients and intense flavors. Its versatility makes it an excellent addition to a variety of dishes—from delicious baked goods to aromatic soups, sauces, and hearty main courses.

Who Should Use Chickpea Flour?

With a very low glycemic index, chickpea flour is especially recommended for those who need to monitor their blood sugar levels. It is also a fantastic option for vegans and vegetarians seeking plant-based protein sources, as well as pregnant women who require folic acid for proper fetal development.

Nutritional Benefits of Chickpea Flour

Chickpea flour is a true treasure trove of nutrients, offering numerous health benefits. It is characterized by an exceptionally high protein content (21 g per 100 g of product) and fiber (10 g per 100 g), which are crucial for tissue building and repair, digestion support, and blood sugar regulation. Additionally, chickpea flour provides folic acid, essential for fetal development; iron, which supports red blood cell production and oxygen transport in the blood; and magnesium, important for bone and muscle health as well as blood pressure regulation. The potassium found in chickpea flour plays a key role in maintaining electrolyte balance and boosting energy, while unsaturated fatty acids help reduce bad cholesterol levels and lower the risk of atherosclerosis.

Culinary Uses of Chickpea Flour

Chickpea flour is a popular ingredient in cuisines worldwide, especially in Indian and Oriental cooking, where it serves as a valuable protein source and imparts unique flavor. It works wonderfully in dishes like tortillas or falafel and serves as a thickening agent for sauces and soups, giving them a creamy consistency and subtle nutty flavor.