La Chef
Chia 2 kg
- Net weight: 2 kg
The number of items:
- qty on a layer: 15
- qty on the pallet: 225
Nutrition facts per 100 g:
- Energy:1861 kJ / 451 kcal
- Protein:21 g
- Fibre:34 g
- Carbohydrate::5 g
- Fat:31 g
Description:
Chia seeds, derived from the Spanish sage plant native to South America, are a cornerstone of the SuperFood line. Highly valued for their nutritional richness and health benefits, these tiny seeds are a powerhouse of wellness.
Nutritional Highlights
When soaked in water, chia seeds swell to form a gel-like consistency, similar to flaxseed, making them a versatile addition to meals. Rich in omega-3 and omega-6 fatty acids, they support brain function, enhance mood, and contribute to a healthy cardiovascular system. The high fiber content aids in detoxification and reduces the absorption of “bad” cholesterol.
Chia seeds are also a fantastic source of calcium and boron for stronger bones and protein, which is essential for physically active individuals. Packed with potassium, they help regulate blood pressure and maintain the body’s electrolyte balance.
Versatile Culinary Uses
Chia seeds can elevate a variety of dishes, including bread, cookies, cakes, smoothies, puddings, oatmeal, and salads. Their versatility makes them a go-to ingredient for vegetarians and vegans seeking to enrich their diets with nutrient-dense options.
Available in a convenient 2 kg package, chia seeds are perfect for everyday use by health-conscious individuals who prioritize a balanced diet.
