Spelt flour 500 g

Description:

Spelt flour is made from an ancient variety of wheat known as spelt, making it an invaluable product for anyone who embraces healthy eating. It features a distinctive nutty flavor that enhances a variety of dishes.

Nutritional Benefits of Spelt Flour

One of the significant advantages of our spelt flour is that the grains are sourced from our own farms, ensuring quality and sustainability. Spelt flour is rich in dietary fiber and protein, which are essential for maintaining a healthy diet.

It contains important minerals like zinc and copper, which positively affect the circulatory, nervous, and immune systems. Additionally, spelt flour is a good source of vitamins A, E, and D.

The fats present in spelt are high in phytosterols, which help lower levels of bad cholesterol in the blood. Moreover, spelt flour is rich in silica, which benefits the health of skin, hair, and nails. It also aids concentration and enhances brain function, making it a great choice for those engaged in mental work.

Culinary Uses of Spelt Flour

Spelt flour is an excellent ingredient for bread, pancakes, dumplings, and pastries. It is more easily digestible than conventional wheat flour, making it a favorable option for those looking for a healthier alternative.

Incorporate spelt flour into your cooking and baking for a nutritious, flavorful boost to your meals!