Melvit
Instant barley flakes 400 g
- Net weight: 400 G
The number of items:
- qty in a box: 1152
- qty on a layer: 144
- qty on the pallet: 12
Nutrition facts per 100 g:
- Energy:1481 kJ / 351 kcal
- Protein:9,8 g
- Fibre:9,6 g
- Carbohydrate::65 g
- Fat:3,6 g
Description:
Instant Barley Flakes are made from chopped barley grains that have undergone special hydrothermal processing and then flaking.
Physically active individuals should consider including them in their diet, as they contain high amounts of starch, which allows energy to be released slowly from the body.
Barley flakes are a source of fiber, which helps with digestive issues, regulates metabolism, and can lower bad cholesterol (LDL) levels.
The B vitamins they contain support the nervous system, while vitamin PP positively affects the appearance of skin and hair.
Potassium and iron provide energy, so those feeling fatigued should remember to incorporate them into their diet.
Instant barley flakes are an excellent option for a healthy, light breakfast or dinner. They can be eaten with yogurt, juice, or fruits. They are also commonly added to cookies, bars, and cakes, and it’s worth trying a milk soup based on barley flakes.
