{"id":8614,"date":"2019-07-12T13:20:42","date_gmt":"2019-07-12T11:20:42","guid":{"rendered":"https:\/\/melvit.pl\/?post_type=recipe&#038;p=8614"},"modified":"2026-05-18T17:02:04","modified_gmt":"2026-05-18T15:02:04","slug":"szakszuka-z-kasza-jaglana-i-zielonymi-warzywami","status":"publish","type":"recipe","link":"https:\/\/melvit.pl\/en\/szakszuka-z-kasza-jaglana-i-zielonymi-warzywami\/","title":{"rendered":"Szakszuka z kasz\u0105 jaglan\u0105 i zielonymi warzywami"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Sk\u0142adniki:<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/melvit.pl\/kasza-jaglana-400-g\/\">2 \u0142y\u017cki ugotowanej kaszy jaglanej<\/a><\/li><li>1 cebula<\/li><li>100 g zielonego groszku<\/li><li>100 g ugotowanego i obranego bobu<\/li><li>\u00bd ma\u0142ej sa\u0142aty rzymskiej<\/li><li>\u00bc ma\u0142ej cukinii<\/li><li>2 jajka<\/li><li>Mas\u0142o klarowane<\/li><li>S\u00f3l, pieprz<\/li><li>Szczypior &nbsp;do podania<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Spos\u00f3b przygotowania szakszuki z kasz\u0105 jaglan\u0105 i zielonymi warzywami:<\/h2>\n\n\n\n<p>Na patelni rozgrzewamy olej. Wrzucamy posiekan\u0105 cebul\u0119,\nopr\u00f3szamy sol\u0105 i chwil\u0119 sma\u017cymy. Dodajemy cukini\u0119 pokrojon\u0105 w kostk\u0119, podlewamy\nodrobin\u0105 wody i chwil\u0119 dusimy. Nastepnie wrzucamy groszek, b\u00f3b oraz podzielon\u0105\nna li\u015bcie sa\u0142at\u0119 rzymsk\u0105 i kasz\u0119. Sma\u017cymy, w razie potrzeby podlewamy odrobin\u0105\nwody i dusimy ok.3-4 minuty. Po tym czasie robimy w warzywach wg\u0142\u0119bienia i\nwbijamy jajka. Sma\u017cymy do momentu a\u017c bia\u0142ko si\u0119 zetnie a \u017c\u00f3\u0142tko pozostanie\np\u0142ynne. Podajemy z posiekanym szczypiorkiem.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki: 2 \u0142y\u017cki ugotowanej kaszy jaglanej 1 cebula 100 g zielonego groszku 100 g ugotowanego i obranego bobu \u00bd ma\u0142ej sa\u0142aty rzymskiej \u00bc ma\u0142ej cukinii 2 jajka Mas\u0142o klarowane S\u00f3l, pieprz Szczypior &nbsp;do podania Spos\u00f3b przygotowania szakszuki z kasz\u0105 jaglan\u0105 i zielonymi warzywami: Na patelni rozgrzewamy olej. Wrzucamy posiekan\u0105 cebul\u0119, opr\u00f3szamy sol\u0105 i chwil\u0119 sma\u017cymy. [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/melvit.pl\/en\/szakszuka-z-kasza-jaglana-i-zielonymi-warzywami\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"featured_media":8596,"template":"","recipe_categories":[221,11,238],"ambassadors":[17],"class_list":["post-8614","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_categories-przepisy-na-szybko","recipe_categories-sniadania","recipe_categories-sniadania-na-slono","ambassadors-zabawa-w-gotowanie"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Szakszuka z kasz\u0105 jaglan\u0105 i zielonymi warzywami - Melvit S.A.<\/title>\n<meta name=\"description\" content=\"Poznaj najlepszy przepis na Szakszuka z kasz\u0105 jaglan\u0105 i zielonymi warzywami . To pyszna i prosta do zrobienia potrawa, kt\u00f3ra na pewno przypadnie Ci do gustu. 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