{"id":8585,"date":"2019-07-12T13:07:54","date_gmt":"2019-07-12T11:07:54","guid":{"rendered":"https:\/\/melvit.pl\/?post_type=recipe&#038;p=8585"},"modified":"2026-05-18T17:13:50","modified_gmt":"2026-05-18T15:13:50","slug":"wloski-trendy-z-cytryna-i-zielonymi-szparagami","status":"publish","type":"recipe","link":"https:\/\/melvit.pl\/en\/wloski-trendy-z-cytryna-i-zielonymi-szparagami\/","title":{"rendered":"W\u0142oski Trendy Lunch z cytryn\u0105 i zielonymi szparagami"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Sk\u0142adniki:<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>torebka Trendy Lunch W\u0142oski<\/li><li>szklanka bulionu warzywnego lub woda<\/li><li>gar\u015b\u0107 \u015bwie\u017cego koperku<\/li><li>6 zielonych szparag\u00f3w surowych<\/li><li>2-3 plasterki cytryny<\/li><li>pieprz \u015bwie\u017co mielony do smaku<\/li><li>\u0142y\u017cka mas\u0142a klarowanego\u00a0<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Spos\u00f3b przygotowania w\u0142oskiego Trendy Lunch z zielonymi szparagami:<\/h2>\n\n\n\n<p>Mas\u0142o\nklarowane rozgrzewam w rondlu, torebk\u0119 Trendy Lunch rozcinam i wsypuj\u0119 do\nrondla, chwil\u0119 podsma\u017cam mieszaj\u0105c i zalewam gor\u0105cym bulionem warzywnym. Gotuj\u0119\npod przykryciem, a\u017c mieszanka wch\u0142onie bulion, gotow\u0105 odstawiam na bok do\nprzestygni\u0119cia.<\/p>\n\n\n\n<p>Szparagi\nmyj\u0119, od\u0142amuj\u0119 zdrewnia\u0142\u0105 cz\u0119\u015b\u0107 i dziel\u0119 je na mniejsze kawa\u0142ki. Koperek\nszatkuj\u0119 na drobno, mieszam z ugotowan\u0105 mieszank\u0105 i surowymi szparagami.\nWyk\u0142adam porcj\u0119 na talerz, dekoruj\u0119 plasterkami cytryny i podaj\u0119. Oczywi\u015bcie\ncytryn\u0105 trzeba sobie skropi\u0107 ca\u0142o\u015b\u0107 na talerzu. To fajna propozycja na lekki\nlunch albo, je\u015bli masz wi\u0119cej szparag\u00f3w i na przyk\u0142ad rzodkiewk\u0119 &#8211; mo\u017cna zrobi\u0107\npyszny sa\u0142atk\u0119.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki: torebka Trendy Lunch W\u0142oski szklanka bulionu warzywnego lub woda gar\u015b\u0107 \u015bwie\u017cego koperku 6 zielonych szparag\u00f3w surowych 2-3 plasterki cytryny pieprz \u015bwie\u017co mielony do smaku \u0142y\u017cka mas\u0142a klarowanego\u00a0 Spos\u00f3b przygotowania w\u0142oskiego Trendy Lunch z zielonymi szparagami: Mas\u0142o klarowane rozgrzewam w rondlu, torebk\u0119 Trendy Lunch rozcinam i wsypuj\u0119 do rondla, chwil\u0119 podsma\u017cam mieszaj\u0105c i zalewam gor\u0105cym [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/melvit.pl\/en\/wloski-trendy-z-cytryna-i-zielonymi-szparagami\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"featured_media":12936,"template":"","recipe_categories":[221,9],"ambassadors":[15],"class_list":["post-8585","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_categories-przepisy-na-szybko","recipe_categories-obiady","ambassadors-maia-sobczak"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>W\u0142oski Trendy Lunch z cytryn\u0105 i zielonymi szparagami - Melvit S.A.<\/title>\n<meta name=\"description\" content=\"Poznaj najlepszy przepis na W\u0142oski Trendy Lunch z cytryn\u0105 i zielonymi szparagami . 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