{"id":2638,"date":"2019-03-28T14:58:03","date_gmt":"2019-03-28T13:58:03","guid":{"rendered":"http:\/\/melvit.rocktheweb.pl\/?post_type=recipe&#038;p=2638"},"modified":"2026-05-18T17:21:02","modified_gmt":"2026-05-18T15:21:02","slug":"trendy-lunch-z-grzybami-lesnymi-groszkiem-i-tyminkiem-z-tofu-i-ogorkiem-kiszonym","status":"publish","type":"recipe","link":"https:\/\/melvit.pl\/en\/trendy-lunch-z-grzybami-lesnymi-groszkiem-i-tyminkiem-z-tofu-i-ogorkiem-kiszonym\/","title":{"rendered":"Trendy Lunch z grzybami le\u015bnymi, groszkiem i tymiankiem z Tofu i og\u00f3rkiem kiszonym"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Sk\u0142adniki:<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li><strong><a href=\"https:\/\/melvit.pl\/trendy-lunch-mhammas-grzyby-lesne-groszek-tymianek-4x100g\/\">\u00bd woreczka Trendy Lunch Mhammas Groszek Grzyby Le\u015bne Tymianek<\/a><\/strong><\/li><li>100g tofu naturalnego lub w\u0119dzonego<\/li><li>2 og\u00f3rki kiszone<\/li><li>koperek<\/li><li>ewentualnie: olej lniany<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Spos\u00f3b przygotowania Trendy Lunch z grzybami le\u015bnymi, groszkiem i tymiankiem z Tofu i og\u00f3rkiem kiszonym:<\/h2>\n\n\n\n<p>1.&nbsp;&nbsp;&nbsp;&nbsp;Trendy Lunch ugotuj zgodnie z&nbsp;instrukcj\u0105 na opakowaniu<\/p>\n\n\n\n<p>2.&nbsp;&nbsp;&nbsp;&nbsp;Tofu zgrilluj na patelni (bez t\u0142uszczu, u\u017cywaj\u0105c p\u0142ynu obecnego w opakowaniu tofu lub z&nbsp;ma\u0142\u0105 ilo\u015bci\u0105 oleju rzepakowego lub oliwy)<\/p>\n\n\n\n<p>3.&nbsp;&nbsp;&nbsp;&nbsp;Tofu pokr\u00f3j w paski, potem w kostk\u0119<\/p>\n\n\n\n<p>4.&nbsp;&nbsp;&nbsp;&nbsp;Og\u00f3rka pokr\u00f3j w kosteczk\u0119, a koperek posiekaj&nbsp;<\/p>\n\n\n\n<p>5.&nbsp;&nbsp;&nbsp;&nbsp;Sk\u0142adniki wymieszaj<\/p>\n\n\n\n<p>6.&nbsp;&nbsp;&nbsp;&nbsp;Ewentualnie skrop wszystko olejem lnianym.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki: \u00bd woreczka Trendy Lunch Mhammas Groszek Grzyby Le\u015bne Tymianek 100g tofu naturalnego lub w\u0119dzonego 2 og\u00f3rki kiszone koperek ewentualnie: olej lniany Spos\u00f3b przygotowania Trendy Lunch z grzybami le\u015bnymi, groszkiem i tymiankiem z Tofu i og\u00f3rkiem kiszonym: 1.&nbsp;&nbsp;&nbsp;&nbsp;Trendy Lunch ugotuj zgodnie z&nbsp;instrukcj\u0105 na opakowaniu 2.&nbsp;&nbsp;&nbsp;&nbsp;Tofu zgrilluj na patelni (bez t\u0142uszczu, u\u017cywaj\u0105c p\u0142ynu obecnego w opakowaniu [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/melvit.pl\/en\/trendy-lunch-z-grzybami-lesnymi-groszkiem-i-tyminkiem-z-tofu-i-ogorkiem-kiszonym\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"featured_media":2640,"template":"","recipe_categories":[221,9],"ambassadors":[16],"class_list":["post-2638","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_categories-przepisy-na-szybko","recipe_categories-obiady","ambassadors-ula-somow"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Trendy Lunch z grzybami le\u015bnymi, groszkiem i tymiankiem z Tofu i og\u00f3rkiem kiszonym - Melvit S.A.<\/title>\n<meta name=\"description\" content=\"Poznaj najlepszy przepis na Trendy Lunch z grzybami le\u015bnymi, groszkiem i tymiankiem z Tofu i og\u00f3rkiem kiszonym . 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To pyszna i prosta do zrobienia potrawa, kt\u00f3ra na pewno przypadnie Ci do gustu. 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