{"id":2610,"date":"2019-03-28T14:50:27","date_gmt":"2019-03-28T13:50:27","guid":{"rendered":"http:\/\/melvit.rocktheweb.pl\/?post_type=recipe&#038;p=2610"},"modified":"2025-03-05T15:33:40","modified_gmt":"2025-03-05T14:33:40","slug":"poledwiczka-w-szynce-na-trendy-lunch-z-mhammas","status":"publish","type":"recipe","link":"https:\/\/melvit.pl\/en\/poledwiczka-w-szynce-na-trendy-lunch-z-mhammas\/","title":{"rendered":"Pol\u0119dwiczka w szynce na Trendy Lunch z mhammas"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Sk\u0142adniki:<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li><strong><a href=\"https:\/\/melvit.pl\/trendy-lunch-mhammas-grzyby-lesne-groszek-tymianek-4x100g\/\">2 saszetki Trendy Lunch z mhammas<\/a><\/strong><\/li><li>2 szalotki<\/li><li>1 czosnek<\/li><li>Bulion do podlewania (ewentualnie woda z sosem sojowym)<\/li><li>1 pol\u0119dwiczka wieprzowa<\/li><li>1 \u0142y\u017cka sosu sojowego<\/li><li>1 \u0142y\u017ceczka musztardy<\/li><li>\u015awie\u017co zmielony pieprz<\/li><li>2 \u0142y\u017cki oliwy<\/li><li>100 g suszonej szynki<\/li><li>1 \u0142y\u017cka oliwy<\/li><li>marchewki<\/li><li>2 \u0142y\u017cki mas\u0142a klarowanego<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Spos\u00f3b przygotowania pol\u0119dwiczek w szynce na Trendy Lunch z mhammas:<\/h2>\n\n\n\n<p>Pol\u0119dwic\u0119 nasmarowa\u0107 sosem sojowym, oliw\u0105 i musztard\u0105. Opr\u00f3szy\u0107 \u015bwie\u017co zmielonym pieprzem. Okr\u0119ci\u0107 w szynk\u0119 i posmarowa\u0107 oliw\u0105. Rozgrza\u0107 du\u017c\u0105 patelni\u0119, po\u0142o\u017cy\u0107 pol\u0119dwic\u0119 i obsma\u017cy\u0107 na z\u0142oty kolor po 2 minuty z ka\u017cdej strony. Prze\u0142o\u017cy\u0107 na blaszk\u0119 i wstawi\u0107 do piekarnika, piec przez 15-20 minut. Wyj\u0105\u0107 mi\u0119so i od\u0142y\u017cy\u0107 na kilka minut by odpocz\u0119\u0142o. W mi\u0119dzyczasie szykuje te\u017c TL. Na patelni rozgrzewamy oliw\u0119, szalotk\u0119 siekamy, wrzucamy na oliw\u0119 i opr\u00f3szamy sol\u0105. Po chwili dodajemy posiekany czosnek i zawarto\u015bci saszetek. Sma\u017cymy przez chwil\u0119 po czym podlewamy bulionem. Gotujemy i stopniowo wlewamy bulion do momentu gdy mhammas b\u0119dzie mi\u0119kki. Marchewki obieramy, kroimy w cienkie paski wzd\u0142u\u017c (np. na 4 cz\u0119\u015bci) i sma\u017cymy na ma\u015bl\u0119 klarowanym opr\u00f3szone sol\u0105 i pieprzem do momentu gdy b\u0119d\u0105 podpieczone ale nadal do\u015b\u0107 chrupkie. Pol\u0119dwic\u0119 pokroi\u0107 na oko\u0142o 2 cm kawa\u0142ki. Podawa\u0107 na TL z marchewkami.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki: 2 saszetki Trendy Lunch z mhammas 2 szalotki 1 czosnek Bulion do podlewania (ewentualnie woda z sosem sojowym) 1 pol\u0119dwiczka wieprzowa 1 \u0142y\u017cka sosu sojowego 1 \u0142y\u017ceczka musztardy \u015awie\u017co zmielony pieprz 2 \u0142y\u017cki oliwy 100 g suszonej szynki 1 \u0142y\u017cka oliwy marchewki 2 \u0142y\u017cki mas\u0142a klarowanego Spos\u00f3b przygotowania pol\u0119dwiczek w szynce na Trendy Lunch [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/melvit.pl\/en\/poledwiczka-w-szynce-na-trendy-lunch-z-mhammas\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"featured_media":2611,"template":"","recipe_categories":[9],"ambassadors":[17],"class_list":["post-2610","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_categories-obiady","ambassadors-zabawa-w-gotowanie"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pol\u0119dwiczka w szynce na Trendy Lunch z mhammas - Melvit S.A.<\/title>\n<meta name=\"description\" content=\"Poznaj najlepszy przepis na Pol\u0119dwiczka w szynce na Trendy Lunch z mhammas . 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