{"id":2596,"date":"2019-03-28T14:47:23","date_gmt":"2019-03-28T13:47:23","guid":{"rendered":"http:\/\/melvit.rocktheweb.pl\/?post_type=recipe&#038;p=2596"},"modified":"2025-03-05T15:37:13","modified_gmt":"2025-03-05T14:37:13","slug":"pyszna-zupa-dyniowa-z-pomidorami-z-koncowka-trendy-lunch","status":"publish","type":"recipe","link":"https:\/\/melvit.pl\/en\/pyszna-zupa-dyniowa-z-pomidorami-z-koncowka-trendy-lunch\/","title":{"rendered":"Pyszna zupa dyniowa z pomidorami z ko\u0144c\u00f3wk\u0105 Trendy Lunch"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Sk\u0142adniki:<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li><strong><a href=\"https:\/\/melvit.pl\/p-trendy-lunch-ryz-parboiled-vermicelli-groszek-marchew-bazylia-4-x-80-g-410\/\">1\/2 ugotowanej wcze\u015bniej torebki Trendy Lunch z marchewk\u0105<\/a><\/strong><\/li><li>1\/2 dyni hokkaido<\/li><li>kawa\u0142ek dyni mas\u0142owej&nbsp;<\/li><li>5-6 listk\u00f3w sza\u0142wii<\/li><li>3 marchewki<\/li><li>szklanka pomidorowej passaty lub 5 du\u017cych pomidor\u00f3w \u015bwie\u017cych<\/li><li>2 plasterki imbiru<\/li><li>3 plasterki \u015bwie\u017cej kurkumy<\/li><li>2 \u0142y\u017cki mas\u0142a klarowanego<\/li><li>szczypta korzennej przyprawy masala tea<\/li><li>\u015bwie\u017co mielony pieprz i s\u00f3l do smaku<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Spos\u00f3b przygotowania pysznej zupy dyniowej z pomidorami z ko\u0144c\u00f3wk\u0105 Trendy Lunch:<\/h2>\n\n\n\n<p>Marchewki i dyni\u0119 mas\u0142ow\u0105 obieram, kroj\u0119 na mniejsze kawa\u0142ki. Hokkaido myj\u0119 i kroj\u0119 ze sk\u00f3rk\u0105. W garnku rozpuszczam mas\u0142o klarowane, podsma\u017cam na nim marchewk\u0119, dyni\u0119, sza\u0142wi\u0119, imbir i kurkum\u0119 przez oko\u0142o 6 minut. Dodaj\u0119 przypraw\u0119 korzenn\u0105, zalewam gor\u0105c\u0105 wod\u0105 i gotuj\u0119 przez 20-30 minut a\u017c warzywa b\u0119d\u0105 mi\u0119kkie. Je\u015bli mam \u015bwie\u017ce pomidory, dok\u0142adam do sma\u017cenia razem z dyni\u0105 i marchewk\u0105 je\u015bli passat\u0119 &#8211; dolewam j\u0105 teraz, razem z po\u0142\u00f3wk\u0105 ugotowanego Trendy Lunch. Ca\u0142o\u015b\u0107 gotuj\u0119 przez 5 minut i miksuj\u0119 blenderem na g\u0142adk\u0105 mas\u0119, dosmaczam sol\u0105 i pieprzem. Serwuj\u0119 ciep\u0142\u0105, najch\u0119tniej z odrobin\u0105 jogurtu kokosowego.&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki: 1\/2 ugotowanej wcze\u015bniej torebki Trendy Lunch z marchewk\u0105 1\/2 dyni hokkaido kawa\u0142ek dyni mas\u0142owej&nbsp; 5-6 listk\u00f3w sza\u0142wii 3 marchewki szklanka pomidorowej passaty lub 5 du\u017cych pomidor\u00f3w \u015bwie\u017cych 2 plasterki imbiru 3 plasterki \u015bwie\u017cej kurkumy 2 \u0142y\u017cki mas\u0142a klarowanego szczypta korzennej przyprawy masala tea \u015bwie\u017co mielony pieprz i s\u00f3l do smaku Spos\u00f3b przygotowania pysznej zupy [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/melvit.pl\/en\/pyszna-zupa-dyniowa-z-pomidorami-z-koncowka-trendy-lunch\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"featured_media":2597,"template":"","recipe_categories":[9],"ambassadors":[15],"class_list":["post-2596","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_categories-obiady","ambassadors-maia-sobczak"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pyszna zupa dyniowa z pomidorami z ko\u0144c\u00f3wk\u0105 Trendy Lunch - Melvit S.A.<\/title>\n<meta name=\"description\" content=\"Poznaj najlepszy przepis na Pyszna zupa dyniowa z pomidorami z ko\u0144c\u00f3wk\u0105 Trendy Lunch . 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Zapraszamy!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/melvit.pl\/en\/pyszna-zupa-dyniowa-z-pomidorami-z-koncowka-trendy-lunch\/\" \/>\n<meta property=\"og:site_name\" content=\"Melvit S.A.\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/melvitpl\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-05T14:37:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/melvit.pl\/wp-content\/uploads\/2019\/03\/1543329246_kremowa-zupa-dyniowa-trendymarchewka.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Pyszna zupa dyniowa z pomidorami z ko\u0144c\u00f3wk\u0105 Trendy Lunch - Melvit S.A.","description":"Poznaj najlepszy przepis na Pyszna zupa dyniowa z pomidorami z ko\u0144c\u00f3wk\u0105 Trendy Lunch . 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To pyszna i prosta do zrobienia potrawa, kt\u00f3ra na pewno przypadnie Ci do gustu. 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