{"id":2500,"date":"2019-03-28T14:29:22","date_gmt":"2019-03-28T13:29:22","guid":{"rendered":"http:\/\/melvit.rocktheweb.pl\/?post_type=recipe&#038;p=2500"},"modified":"2025-04-02T14:10:09","modified_gmt":"2025-04-02T12:10:09","slug":"komosa-ryzowa-z-natka-pietruszki-i-pomarancza-z-sosem-marchewkowym","status":"publish","type":"recipe","link":"https:\/\/melvit.pl\/en\/komosa-ryzowa-z-natka-pietruszki-i-pomarancza-z-sosem-marchewkowym\/","title":{"rendered":"Komosa ry\u017cowa z natk\u0105 pietruszki i pomara\u0144cz\u0105 z sosem marchewkowym"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Sk\u0142adniki:<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li><strong><a href=\"https:\/\/melvit.pl\/quinoa-150-g\/\">50g komosy ry\u017cowej Melvit* (Quinoa)<\/a><\/strong><\/li><li>du\u017cy p\u0119czek natki pietruszki<\/li><li>musztarda francuska<\/li><li>sos marchewkowy:<\/li><li>pieczona lub gotowana marchew<\/li><li>\u0142y\u017cka oliwy<\/li><li>kurkuma<\/li><li>imbir<\/li><li>s\u00f3l, pieprz<\/li><li>opcjonalnie: tofu, pomidorki koktajlowe<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Spos\u00f3b przygotowania komosy ry\u017cowej z natk\u0105 pietruszki i pomara\u0144cz\u0105 z sosem marchewkowym:<\/h2>\n\n\n\n<p>1.&nbsp;&nbsp;&nbsp;&nbsp;Komos\u0119 ry\u017cow\u0105 ugotuj zgodnie z&nbsp;instrukcj\u0105 na opakowaniu.*&nbsp;<br>Ja gotowa\u0142am j\u0105 w wodzie, w kt\u00f3rej wcze\u015bniej gotowa\u0142am Trendy Lunch z&nbsp;grzybami le\u015bnymi, dlatego komosa nabra\u0142a grzybowego posmaku.<\/p>\n\n\n\n<p>2.&nbsp;&nbsp;&nbsp;&nbsp;Natk\u0119 pietruszki drobno posiekaj.&nbsp;<\/p>\n\n\n\n<p>3.&nbsp;&nbsp;&nbsp;&nbsp;Przygotuj sos: pieczon\u0105 marchew zmiksuj z&nbsp;oliw\u0105, kurkum\u0105, startym imbirem, doprawiaj\u0105c sol\u0105 i pieprzem do smaku.* Je\u015bli nie chcesz robi\u0107 sosu, dodaj ocet balsamiczny lub sok z&nbsp;cytryny.<\/p>\n\n\n\n<p>4.&nbsp;&nbsp;&nbsp;&nbsp;Natk\u0119 pietruszki wymieszaj z&nbsp;musztard\u0105, sosem marchewkowym lub octem balsamicznym, komos\u0105 ry\u017cow\u0105.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki: 50g komosy ry\u017cowej Melvit* (Quinoa) du\u017cy p\u0119czek natki pietruszki musztarda francuska sos marchewkowy: pieczona lub gotowana marchew \u0142y\u017cka oliwy kurkuma imbir s\u00f3l, pieprz opcjonalnie: tofu, pomidorki koktajlowe Spos\u00f3b przygotowania komosy ry\u017cowej z natk\u0105 pietruszki i pomara\u0144cz\u0105 z sosem marchewkowym: 1.&nbsp;&nbsp;&nbsp;&nbsp;Komos\u0119 ry\u017cow\u0105 ugotuj zgodnie z&nbsp;instrukcj\u0105 na opakowaniu.*&nbsp;Ja gotowa\u0142am j\u0105 w wodzie, w kt\u00f3rej wcze\u015bniej gotowa\u0142am [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/melvit.pl\/en\/komosa-ryzowa-z-natka-pietruszki-i-pomarancza-z-sosem-marchewkowym\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"featured_media":2501,"template":"","recipe_categories":[221,11],"ambassadors":[16],"class_list":["post-2500","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_categories-przepisy-na-szybko","recipe_categories-sniadania","ambassadors-ula-somow"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Komosa ry\u017cowa z natk\u0105 pietruszki i pomara\u0144cz\u0105 z sosem marchewkowym - Melvit S.A.<\/title>\n<meta name=\"description\" content=\"Poznaj najlepszy przepis na Komosa ry\u017cowa z natk\u0105 pietruszki i pomara\u0144cz\u0105 z sosem marchewkowym . 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