{"id":2475,"date":"2019-03-28T14:23:00","date_gmt":"2019-03-28T13:23:00","guid":{"rendered":"http:\/\/melvit.rocktheweb.pl\/?post_type=recipe&#038;p=2475"},"modified":"2025-05-12T13:39:04","modified_gmt":"2025-05-12T11:39:04","slug":"szalotki-ze-szparagami-z-grilla-na-mieszance-z-marchewka","status":"publish","type":"recipe","link":"https:\/\/melvit.pl\/en\/szalotki-ze-szparagami-z-grilla-na-mieszance-z-marchewka\/","title":{"rendered":"Szalotki ze szparagami z grilla na mieszance z marchewk\u0105"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Sk\u0142adniki:<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>3 szalotki lub dymki&nbsp;<\/li><li>p\u0119czek zielonych szparag\u00f3w<\/li><li>gar\u015b\u0107 m\u0142odych li\u015bci szczawiu lub botwiny<\/li><li><a href=\"https:\/\/melvit.pl\/p-trendy-lunch-ryz-parboiled-vermicelli-groszek-marchew-bazylia-4-x-80-g-410\/\">torebka Trendy Lunch z marchewk\u0105<\/a><\/li><li>\u0142y\u017cka z ok\u0142adem &nbsp;mas\u0142a klarowanego<\/li><li>1\/2 \u0142y\u017ceczki przyprawy masala tea<\/li><li>\u0142y\u017cka sosu sojowego tamari&nbsp;<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Spos\u00f3b przygotowania szalotki ze szparagami z grilla na mieszance z marchewk\u0105:<\/h2>\n\n\n\n<p>Szalotki lub dymki kroj\u0119 na po\u0142\u00f3wki. Szparagi prze\u0142amuj\u0119 i myj\u0119 dok\u0142adnie. Kroj\u0119 na po\u0142ow\u0119, cz\u0119\u015b\u0107 doln\u0105 szatkuj\u0119 na ma\u0142e cz\u0119\u015bci.<\/p>\n\n\n\n<p>W rondlu rozgrzewam mas\u0142o klarowane, podsma\u017cam na nim po\u0142ow\u0119 przyprawy masala tea i zawarto\u015b\u0107 torebki z Trendy Lunchem, zalewam szklank\u0105 wody i gotuj\u0119 a\u017c ca\u0142o\u015b\u0107 wch\u0142onie wod\u0119. Do lekko ostygni\u0119tej mieszanki dodaj\u0119 sos sojowy i ca\u0142o\u015b\u0107 mieszam.<\/p>\n\n\n\n<p>Z \u0142y\u017ceczk\u0105 lub dwiema mas\u0142a klarowanego mieszam po\u0142ow\u0119 przyprawy masala tea, smaruj\u0119 t\u0105 mieszank\u0105 szparagi i przepo\u0142owione dymki. Uk\u0142adam warzywa na grillu i podpiekam porz\u0105dnie przez 5 minut a\u017c si\u0119 lekko zarumieni\u0105.<\/p>\n\n\n\n<p>Na p\u00f3\u0142misku wyk\u0142adam ugotowan\u0105 mieszank\u0119 wymieszan\u0105 ze zgrillowanymi ko\u0144c\u00f3wkami szparag\u00f3w. Na wierzch uk\u0142adam dymki, g\u00f3rn\u0105 cz\u0119\u015b\u0107 szparag\u00f3w i \u015bwie\u017ce li\u015bcie botwiny lub szczawiu.&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki: 3 szalotki lub dymki&nbsp; p\u0119czek zielonych szparag\u00f3w gar\u015b\u0107 m\u0142odych li\u015bci szczawiu lub botwiny torebka Trendy Lunch z marchewk\u0105 \u0142y\u017cka z ok\u0142adem &nbsp;mas\u0142a klarowanego 1\/2 \u0142y\u017ceczki przyprawy masala tea \u0142y\u017cka sosu sojowego tamari&nbsp; Spos\u00f3b przygotowania szalotki ze szparagami z grilla na mieszance z marchewk\u0105: Szalotki lub dymki kroj\u0119 na po\u0142\u00f3wki. Szparagi prze\u0142amuj\u0119 i myj\u0119 dok\u0142adnie. [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/melvit.pl\/en\/szalotki-ze-szparagami-z-grilla-na-mieszance-z-marchewka\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"featured_media":2476,"template":"","recipe_categories":[9],"ambassadors":[15],"class_list":["post-2475","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_categories-obiady","ambassadors-maia-sobczak"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Szalotki ze szparagami z grilla na mieszance z marchewk\u0105 - Melvit S.A.<\/title>\n<meta name=\"description\" content=\"Poznaj najlepszy przepis na Szalotki ze szparagami z grilla na mieszance z marchewk\u0105 . To pyszna i prosta do zrobienia potrawa, kt\u00f3ra na pewno przypadnie Ci do gustu. 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