{"id":2331,"date":"2019-03-28T14:04:45","date_gmt":"2019-03-28T13:04:45","guid":{"rendered":"http:\/\/melvit.rocktheweb.pl\/?post_type=recipe&#038;p=2331"},"modified":"2025-06-24T07:52:43","modified_gmt":"2025-06-24T05:52:43","slug":"zapiekane-quinoa-trio-z-owocami","status":"publish","type":"recipe","link":"https:\/\/melvit.pl\/en\/zapiekane-quinoa-trio-z-owocami\/","title":{"rendered":"Zapiekane Quinoa Trio z owocami"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Sk\u0142adniki:<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>opakowanie mieszanki Quinoa Trio<\/strong><\/li><li>szklanka soku gruszkowego t\u0142oczonego na zimno<\/li><li>2 \u0142y\u017cki mas\u0142a klarowanego<\/li><li>s\u00f3l r\u00f3\u017cowa<\/li><li>1 jab\u0142ko<\/li><li>1 gruszka<\/li><li>1\/2 krwistej pomara\u0144czy<\/li><li>3 \u0142y\u017cki kwa\u015bniejszego d\u017cemu, ja wykorzysta\u0142am domowy z rokitnika<\/li><li>jogurt naturalny ro\u015blinny (ma\u0142e opakowanie)<\/li><li>pachn\u0105ca mi\u0119ta<\/li><li>cukier puder kokosowy do posypania<\/li><li>kokilki do zapiekania lub blacha do muffinek z ruchomymi miseczkami<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Spos\u00f3b przygotowania zapiekanego Quiona Trio z owocami:<\/h2>\n\n\n\n<p>Mieszank\u0119 Quinoa Trio przesypuj\u0119 do rondelka, dodaj\u0119 \u0142y\u017ceczk\u0119 mas\u0142a klarowanego, podra\u017cam, dodaj\u0119 szczypt\u0119 soli, sok i gotuj\u0119 a\u017c mieszanka wci\u0105gnie ca\u0142\u0105 wod\u0119. Odstawiam pod przykryciem do przestygni\u0119cia.<\/p>\n\n\n\n<p>Jab\u0142ko i gruszk\u0119 myj\u0119, wycinam z nich gniazdo nasienne i kroj\u0119 w kostk\u0119 razem ze sk\u00f3rk\u0105. Z pomara\u0144czy odkrawam plaster i kroj\u0119 go na mniejsze tr\u00f3jk\u0105ciki, z pozosta\u0142\u0105 cz\u0119\u015b\u0107 wyciskam do jogurtu naturalnego.&nbsp;<\/p>\n\n\n\n<p>Rozgrzewam piekarnik do 180 stopni.&nbsp;<\/p>\n\n\n\n<p>Do Quinoa Trio dodaj\u0119 \u0142y\u017ck\u0119 mas\u0142a klarowanego i mieszam. Blach\u0119 do muffinek lub kokilki do zapiekania smaruj\u0119 obficie mas\u0142em klarowanym, wyk\u0142adam quinoa tworz\u0105c w \u015brodku do\u0142ek do kt\u00f3rego nak\u0142adam \u0142y\u017ceczk\u0119 kwa\u015bniejszego d\u017cemu i \u0142y\u017ck\u0119 pokrojonych owoc\u00f3w. Owoce posypuj\u0119 odrobin\u0105 cukru pudru i wstawiam do rozgrzanego piekarnika na oko\u0142o 15-20 minut. Gor\u0105ce wyci\u0105gam z pieca, nak\u0142adam jogurt, kawa\u0142ek krwistej pomara\u0144czy, \u015bwie\u017c\u0105 mi\u0119t\u0119 i przed samym serwisem posypuj\u0119 po wierzchu pudrem.<\/p>\n\n\n\n<p>Podaj\u0119 na ciep\u0142o, s\u0142odziutkie, odrobin\u0119 kwa\u015bne i pyszne.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki: opakowanie mieszanki Quinoa Trio szklanka soku gruszkowego t\u0142oczonego na zimno 2 \u0142y\u017cki mas\u0142a klarowanego s\u00f3l r\u00f3\u017cowa 1 jab\u0142ko 1 gruszka 1\/2 krwistej pomara\u0144czy 3 \u0142y\u017cki kwa\u015bniejszego d\u017cemu, ja wykorzysta\u0142am domowy z rokitnika jogurt naturalny ro\u015blinny (ma\u0142e opakowanie) pachn\u0105ca mi\u0119ta cukier puder kokosowy do posypania kokilki do zapiekania lub blacha do muffinek z ruchomymi miseczkami [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/melvit.pl\/en\/zapiekane-quinoa-trio-z-owocami\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"featured_media":2335,"template":"","recipe_categories":[233,7],"ambassadors":[15],"class_list":["post-2331","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_categories-babeczki","recipe_categories-desery","ambassadors-maia-sobczak"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Zapiekane Quinoa Trio z owocami - Melvit S.A.<\/title>\n<meta name=\"description\" content=\"Poznaj najlepszy przepis na Zapiekane Quinoa Trio z owocami . 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