{"id":2318,"date":"2019-03-28T14:02:09","date_gmt":"2019-03-28T13:02:09","guid":{"rendered":"http:\/\/melvit.rocktheweb.pl\/?post_type=recipe&#038;p=2318"},"modified":"2025-06-17T10:45:26","modified_gmt":"2025-06-17T08:45:26","slug":"quinoa-z-pieczarkami","status":"publish","type":"recipe","link":"https:\/\/melvit.pl\/en\/quinoa-z-pieczarkami\/","title":{"rendered":"Quinoa z pieczarkami"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Sk\u0142adniki:<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>1 saszetka Trendy Lunch z quinoa<\/strong><\/li><li>1 szalotka<\/li><li>1 z\u0105bek czosnku<\/li><li>250 g pieczarek<\/li><li>\u015awie\u017cy rozmaryn, s\u00f3l, pieprz<\/li><li>Opcjonalnie: parmezan<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Spos\u00f3b przygotowania quinoa z pieczarkami:<\/h2>\n\n\n\n<p>Cebul\u0119 kroimy w kosteczk\u0119, obsma\u017camy na ma\u015ble a\u017c si\u0119 zeszkli, lekko opr\u00f3szamy sol\u0105. Dodajemy przeci\u015bni\u0119ty przez prask\u0119 czosnek oraz pokrojone w plastry pieczarki. Sma\u017cymy do mi\u0119kko\u015bci pieczarek. W mi\u0119dzy czasie gotujemy mieszank\u0119 quinoa wed\u0142ug wskaz\u00f3wek na opakowaniu. Ugotowan\u0105 quinoa dodajemy do pieczarek, mieszamy, opr\u00f3szamy \u015bwie\u017cym rozmarynem i parmezanem. Podajemy.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki: 1 saszetka Trendy Lunch z quinoa 1 szalotka 1 z\u0105bek czosnku 250 g pieczarek \u015awie\u017cy rozmaryn, s\u00f3l, pieprz Opcjonalnie: parmezan Spos\u00f3b przygotowania quinoa z pieczarkami: Cebul\u0119 kroimy w kosteczk\u0119, obsma\u017camy na ma\u015ble a\u017c si\u0119 zeszkli, lekko opr\u00f3szamy sol\u0105. Dodajemy przeci\u015bni\u0119ty przez prask\u0119 czosnek oraz pokrojone w plastry pieczarki. Sma\u017cymy do mi\u0119kko\u015bci pieczarek. W mi\u0119dzy [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/melvit.pl\/en\/quinoa-z-pieczarkami\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"featured_media":2319,"template":"","recipe_categories":[221,9],"ambassadors":[17],"class_list":["post-2318","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_categories-przepisy-na-szybko","recipe_categories-obiady","ambassadors-zabawa-w-gotowanie"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Quinoa z pieczarkami - Melvit S.A.<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/melvit.pl\/en\/quinoa-z-pieczarkami\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Quinoa z pieczarkami - Melvit S.A.\" \/>\n<meta property=\"og:description\" content=\"Sk\u0142adniki: 1 saszetka Trendy Lunch z quinoa 1 szalotka 1 z\u0105bek czosnku 250 g pieczarek \u015awie\u017cy rozmaryn, s\u00f3l, pieprz Opcjonalnie: parmezan Spos\u00f3b przygotowania quinoa z pieczarkami: Cebul\u0119 kroimy w kosteczk\u0119, obsma\u017camy na ma\u015ble a\u017c si\u0119 zeszkli, lekko opr\u00f3szamy sol\u0105. Dodajemy przeci\u015bni\u0119ty przez prask\u0119 czosnek oraz pokrojone w plastry pieczarki. Sma\u017cymy do mi\u0119kko\u015bci pieczarek. W mi\u0119dzy [...]Read More...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/melvit.pl\/en\/quinoa-z-pieczarkami\/\" \/>\n<meta property=\"og:site_name\" content=\"Melvit S.A.\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/melvitpl\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-17T08:45:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/melvit.pl\/wp-content\/uploads\/2019\/03\/1512660112_quinoa-z-pieczarkami.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Quinoa z pieczarkami - Melvit S.A.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/melvit.pl\/en\/quinoa-z-pieczarkami\/","og_locale":"en_US","og_type":"article","og_title":"Quinoa z pieczarkami - Melvit S.A.","og_description":"Sk\u0142adniki: 1 saszetka Trendy Lunch z quinoa 1 szalotka 1 z\u0105bek czosnku 250 g pieczarek \u015awie\u017cy rozmaryn, s\u00f3l, pieprz Opcjonalnie: parmezan Spos\u00f3b przygotowania quinoa z pieczarkami: Cebul\u0119 kroimy w kosteczk\u0119, obsma\u017camy na ma\u015ble a\u017c si\u0119 zeszkli, lekko opr\u00f3szamy sol\u0105. Dodajemy przeci\u015bni\u0119ty przez prask\u0119 czosnek oraz pokrojone w plastry pieczarki. Sma\u017cymy do mi\u0119kko\u015bci pieczarek. W mi\u0119dzy [...]Read More...","og_url":"https:\/\/melvit.pl\/en\/quinoa-z-pieczarkami\/","og_site_name":"Melvit S.A.","article_publisher":"https:\/\/www.facebook.com\/melvitpl\/","article_modified_time":"2025-06-17T08:45:26+00:00","og_image":[{"width":500,"height":500,"url":"https:\/\/melvit.pl\/wp-content\/uploads\/2019\/03\/1512660112_quinoa-z-pieczarkami.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/melvit.pl\/en\/quinoa-z-pieczarkami\/","url":"https:\/\/melvit.pl\/en\/quinoa-z-pieczarkami\/","name":"Quinoa z pieczarkami - Melvit S.A.","isPartOf":{"@id":"https:\/\/melvit.pl\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/melvit.pl\/en\/quinoa-z-pieczarkami\/#primaryimage"},"image":{"@id":"https:\/\/melvit.pl\/en\/quinoa-z-pieczarkami\/#primaryimage"},"thumbnailUrl":"https:\/\/melvit.pl\/wp-content\/uploads\/2019\/03\/1512660112_quinoa-z-pieczarkami.jpg","datePublished":"2019-03-28T13:02:09+00:00","dateModified":"2025-06-17T08:45:26+00:00","breadcrumb":{"@id":"https:\/\/melvit.pl\/en\/quinoa-z-pieczarkami\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/melvit.pl\/en\/quinoa-z-pieczarkami\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/melvit.pl\/en\/quinoa-z-pieczarkami\/#primaryimage","url":"https:\/\/melvit.pl\/wp-content\/uploads\/2019\/03\/1512660112_quinoa-z-pieczarkami.jpg","contentUrl":"https:\/\/melvit.pl\/wp-content\/uploads\/2019\/03\/1512660112_quinoa-z-pieczarkami.jpg","width":500,"height":500,"caption":"Przepis na quinoa z pieczarkami"},{"@type":"BreadcrumbList","@id":"https:\/\/melvit.pl\/en\/quinoa-z-pieczarkami\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Strona g\u0142\u00f3wna","item":"https:\/\/melvit.pl\/en\/"},{"@type":"ListItem","position":2,"name":"Przepisy","item":"https:\/\/melvit.pl\/en\/przepisy\/"},{"@type":"ListItem","position":3,"name":"Quinoa z pieczarkami"}]},{"@type":"WebSite","@id":"https:\/\/melvit.pl\/en\/#website","url":"https:\/\/melvit.pl\/en\/","name":"Melvit S.A.","description":"","publisher":{"@id":"https:\/\/melvit.pl\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/melvit.pl\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/melvit.pl\/en\/#organization","name":"Melvit S.A.","url":"https:\/\/melvit.pl\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/melvit.pl\/en\/#\/schema\/logo\/image\/","url":"https:\/\/melvit.pl\/wp-content\/uploads\/2019\/03\/melvit-logo.svg","contentUrl":"https:\/\/melvit.pl\/wp-content\/uploads\/2019\/03\/melvit-logo.svg","width":145,"height":85,"caption":"Melvit S.A."},"image":{"@id":"https:\/\/melvit.pl\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/melvitpl\/","https:\/\/www.instagram.com\/melvit.pl\/","https:\/\/www.youtube.com\/channel\/UCrTZ9LrAZtqn49mssUXkjdw"]}]}},"_links":{"self":[{"href":"https:\/\/melvit.pl\/en\/wp-json\/wp\/v2\/recipe\/2318","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/melvit.pl\/en\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/melvit.pl\/en\/wp-json\/wp\/v2\/types\/recipe"}],"version-history":[{"count":8,"href":"https:\/\/melvit.pl\/en\/wp-json\/wp\/v2\/recipe\/2318\/revisions"}],"predecessor-version":[{"id":22056,"href":"https:\/\/melvit.pl\/en\/wp-json\/wp\/v2\/recipe\/2318\/revisions\/22056"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/melvit.pl\/en\/wp-json\/wp\/v2\/media\/2319"}],"wp:attachment":[{"href":"https:\/\/melvit.pl\/en\/wp-json\/wp\/v2\/media?parent=2318"}],"wp:term":[{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/melvit.pl\/en\/wp-json\/wp\/v2\/recipe_categories?post=2318"},{"taxonomy":"ambassadors","embeddable":true,"href":"https:\/\/melvit.pl\/en\/wp-json\/wp\/v2\/ambassadors?post=2318"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}