{"id":2237,"date":"2019-03-28T13:43:21","date_gmt":"2019-03-28T12:43:21","guid":{"rendered":"http:\/\/melvit.rocktheweb.pl\/?post_type=recipe&#038;p=2237"},"modified":"2022-10-14T12:28:02","modified_gmt":"2022-10-14T10:28:02","slug":"kotleciki-z-cukinii-z-mieszanka-trendy-lunch","status":"publish","type":"recipe","link":"https:\/\/melvit.pl\/en\/kotleciki-z-cukinii-z-mieszanka-trendy-lunch\/","title":{"rendered":"Kotleciki z cukinii z mieszank\u0105 Trendy Lunch"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Sk\u0142adniki:<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li><strong><a href=\"https:\/\/melvit.pl\/kasza-jaglana-400-g\/\">1\/3 szklanki kaszy jaglanej Melvit<\/a><\/strong><\/li><li><strong><a href=\"https:\/\/melvit.pl\/trendy-lunch-orkisz-vermicelli-pomidory-4-x-100-g\/\">1 saszetka mieszanki Trendy Lunch orkisz, vermicelli, pomidory Melvit<\/a><\/strong><\/li><li>1 ma\u0142a cukinia<\/li><li>1 szalotka<\/li><li>1 z\u0105bek czosnku<\/li><li>\u00bd \u0142y\u017ceczki papryki w\u0119dzonej<\/li><li>2 \u0142y\u017cki p\u0142atk\u00f3w dro\u017cd\u017cowych nieaktywnych<\/li><li>\u00bc \u0142y\u017ceczki pieprzu zio\u0142owego<\/li><li>kilka pomidork\u00f3w koktajlowych<\/li><li>olej do sma\u017cenia<\/li><li>bu\u0142ka tarta do obtoczenia<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Spos\u00f3b przygotowania kotlecik\u00f3w z cukinii z mieszank\u0105 Trendy Lunch:<\/h2>\n\n\n\n<p>Kasz\u0119 jaglan\u0105 pra\u017cymy w suchym garnku, zalewamy 1 szklank\u0105 wody i gotujemy do mi\u0119kko\u015bci. Studzimy. Cukini\u0119 myjemy, \u015bcieramy na tarce, opr\u00f3szamy sol\u0105 i zostawiamy na sitku na 15 minut. Po tym czasie dok\u0142adnie odciskamy z nadmiaru wody, dodajemy do kaszy razem z posiekan\u0105 szalotk\u0105, czosnkiem i reszt\u0105 sk\u0142adnik\u00f3w. Mieszamy do po\u0142\u0105czenia sk\u0142adnik\u00f3w. Doprawiamy do smaku w razie potrzeby. Formujemy ma\u0142e kotleciki, obtaczamy w bu\u0142ce tartej i sma\u017cymy na rozgrzanej patelni. W mi\u0119dzyczasie gotujemy saszetk\u0119 Trendy Lunch wg instrukcji na opakowaniu. Kotleciki podajemy z ugotowan\u0105 mieszank\u0105 i pomidorami.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki: 1\/3 szklanki kaszy jaglanej Melvit 1 saszetka mieszanki Trendy Lunch orkisz, vermicelli, pomidory Melvit 1 ma\u0142a cukinia 1 szalotka 1 z\u0105bek czosnku \u00bd \u0142y\u017ceczki papryki w\u0119dzonej 2 \u0142y\u017cki p\u0142atk\u00f3w dro\u017cd\u017cowych nieaktywnych \u00bc \u0142y\u017ceczki pieprzu zio\u0142owego kilka pomidork\u00f3w koktajlowych olej do sma\u017cenia bu\u0142ka tarta do obtoczenia Spos\u00f3b przygotowania kotlecik\u00f3w z cukinii z mieszank\u0105 Trendy Lunch: [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/melvit.pl\/en\/kotleciki-z-cukinii-z-mieszanka-trendy-lunch\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"featured_media":2241,"template":"","recipe_categories":[9],"ambassadors":[17],"class_list":["post-2237","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_categories-obiady","ambassadors-zabawa-w-gotowanie"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kotleciki z cukinii z mieszank\u0105 Trendy Lunch - Melvit S.A.<\/title>\n<meta name=\"description\" content=\"Poznaj najlepszy przepis na Kotleciki z cukinii z mieszank\u0105 Trendy Lunch . To pyszna i prosta do zrobienia potrawa, kt\u00f3ra na pewno przypadnie Ci do gustu. Zapraszamy!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/melvit.pl\/en\/kotleciki-z-cukinii-z-mieszanka-trendy-lunch\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kotleciki z cukinii z mieszank\u0105 Trendy Lunch - Melvit S.A.\" \/>\n<meta property=\"og:description\" content=\"Poznaj najlepszy przepis na Kotleciki z cukinii z mieszank\u0105 Trendy Lunch . To pyszna i prosta do zrobienia potrawa, kt\u00f3ra na pewno przypadnie Ci do gustu. Zapraszamy!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/melvit.pl\/en\/kotleciki-z-cukinii-z-mieszanka-trendy-lunch\/\" \/>\n<meta property=\"og:site_name\" content=\"Melvit S.A.\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/melvitpl\/\" \/>\n<meta property=\"article:modified_time\" content=\"2022-10-14T10:28:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/melvit.pl\/wp-content\/uploads\/2019\/03\/1502177439_kotlciki-z-cukini-z-mieszanka-trendy-lunch.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Kotleciki z cukinii z mieszank\u0105 Trendy Lunch - Melvit S.A.","description":"Poznaj najlepszy przepis na Kotleciki z cukinii z mieszank\u0105 Trendy Lunch . 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