{"id":2105,"date":"2019-03-28T13:18:48","date_gmt":"2019-03-28T12:18:48","guid":{"rendered":"http:\/\/melvit.rocktheweb.pl\/?post_type=recipe&#038;p=2105"},"modified":"2026-01-22T09:54:28","modified_gmt":"2026-01-22T08:54:28","slug":"dietetyczna-owsianka-gruszkowa-z-roza","status":"publish","type":"recipe","link":"https:\/\/melvit.pl\/en\/dietetyczna-owsianka-gruszkowa-z-roza\/","title":{"rendered":"Dietetyczna owsianka gruszkowa z r\u00f3\u017c\u0105"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Sk\u0142adniki:<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li><strong><a href=\"https:\/\/melvit.pl\/platki-pelnoziarniste-owsiane-400-g\/\">4 \u0142y\u017cki p\u0142atk\u00f3w pe\u0142noziarnistych owsianych Melvit<\/a><\/strong><\/li><li>1 \u015brednia gruszka<\/li><li>\u0142y\u017ceczka mas\u0142a klarowanego<\/li><li>2-3 \u0142y\u017ceczki trzcinowego cukru<\/li><li>3 p\u0105czki suszonej r\u00f3\u017cy<\/li><li>2 \u0142y\u017ceczki wody r\u00f3\u017canej spo\u017cywczej<\/li><li>szklanka wody<\/li><li>szczypta soli<\/li><li>kilka kropli cytryny<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Spos\u00f3b przygotowania dietetycznej owsianki gruszkowej z r\u00f3\u017c\u0105:<\/h2>\n\n\n\n<p>1. Gruszk\u0119 obierz, wytnij gniazda nasienne i pokr\u00f3j na cienkie plastry.<\/p>\n\n\n\n<p>2. Suszone p\u0142atki r\u00f3\u017cy rozetrzyj w palcach i utrzyj delikatnie z cukrem.<\/p>\n\n\n\n<p>3. Na patelni rozgrzej mas\u0142o klarowane, dodaj utart\u0105 r\u00f3\u017c\u0119, gruszk\u0119 i podsma\u017c mieszaj\u0105c a\u017c si\u0119 lekko skarmelizuje.<\/p>\n\n\n\n<p>4. <a href=\"https:\/\/melvit.pl\/melvit\/platki-owsiane\/\">P\u0142atki owsiane<\/a> ugotuj w wodzie z dodatkiem wody r\u00f3\u017canej, szczypty soli i odrobiny soku z cytryny.<\/p>\n\n\n\n<p>5. Podawaj w miseczce z karmelizowan\u0105 gruszk\u0105 i p\u0105czkami r\u00f3\u017cy.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki: 4 \u0142y\u017cki p\u0142atk\u00f3w pe\u0142noziarnistych owsianych Melvit 1 \u015brednia gruszka \u0142y\u017ceczka mas\u0142a klarowanego 2-3 \u0142y\u017ceczki trzcinowego cukru 3 p\u0105czki suszonej r\u00f3\u017cy 2 \u0142y\u017ceczki wody r\u00f3\u017canej spo\u017cywczej szklanka wody szczypta soli kilka kropli cytryny Spos\u00f3b przygotowania dietetycznej owsianki gruszkowej z r\u00f3\u017c\u0105: 1. Gruszk\u0119 obierz, wytnij gniazda nasienne i pokr\u00f3j na cienkie plastry. 2. Suszone p\u0142atki r\u00f3\u017cy [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/melvit.pl\/en\/dietetyczna-owsianka-gruszkowa-z-roza\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"featured_media":2107,"template":"","recipe_categories":[7,228,231],"ambassadors":[],"class_list":["post-2105","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_categories-desery","recipe_categories-desery-bez-pieczenia","recipe_categories-owsianki"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dietetyczna owsianka gruszkowa z r\u00f3\u017c\u0105 - Melvit S.A.<\/title>\n<meta name=\"description\" content=\"Poznaj najlepszy przepis na Dietetyczna owsianka gruszkowa z r\u00f3\u017c\u0105 . To pyszna i prosta do zrobienia potrawa, kt\u00f3ra na pewno przypadnie Ci do gustu. 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