{"id":2033,"date":"2019-03-28T13:02:33","date_gmt":"2019-03-28T12:02:33","guid":{"rendered":"http:\/\/melvit.rocktheweb.pl\/?post_type=recipe&#038;p=2033"},"modified":"2025-03-26T14:07:00","modified_gmt":"2025-03-26T13:07:00","slug":"jablka-z-kasza-gryczana-biala-i-mieta","status":"publish","type":"recipe","link":"https:\/\/melvit.pl\/en\/jablka-z-kasza-gryczana-biala-i-mieta\/","title":{"rendered":"Jab\u0142ka z kasz\u0105 gryczan\u0105 bia\u0142\u0105 i mi\u0119t\u0105"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Sk\u0142adniki:<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li><strong><a href=\"https:\/\/melvit.pl\/kasza-gryczana-400-g\/\">1\/4 szklanki kaszy gryczanej bia\u0142ej Melvit<\/a><\/strong><\/li><li>1\/4 szklanki bia\u0142ego wina p\u00f3\u0142s\u0142odkiego zmieszanego z 1\/4 szklanki wody<\/li><li>szczypta \u015bwie\u017co mielonego czarnego pieprzu<\/li><li>szczypta soli<\/li><li>2 \u015bredniej wielko\u015bci jab\u0142ka, najlepiej jedno s\u0142odkie drugie kwa\u015bne<\/li><li>\u0142y\u017cka lub dwie mas\u0142a klarowanego<\/li><li>2 \u0142y\u017ceczki br\u0105zowego cukry trzcinowego<\/li><li>gar\u015b\u0107 \u015bwie\u017cej mi\u0119ty<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Spos\u00f3b przygotowania jab\u0142ka z kasz\u0105 gryczan\u0105 bia\u0142\u0105 i mi\u0119t\u0105:<\/h2>\n\n\n\n<p>Kasz\u0119 gryczan\u0105 p\u0142ucz\u0119 na sicie, podpra\u017cam na odrobinie mas\u0142a klarowanego, zalewam mieszank\u0105 wina z wod\u0105 i gotuj\u0119 na wolnym ogniu, a\u017c wch\u0142onie prawie ca\u0142\u0105 wod\u0119. Odstawiam pod przykryciem na kilka chwil.<\/p>\n\n\n\n<p>\u015awie\u017c\u0105 mi\u0119t\u0119 szatkuj\u0119 lub wybieram najmniejsze listki. Jab\u0142ka myj\u0119, wycinam gniazda nasienne i kroj\u0119 na \u0142\u00f3deczki razem ze sk\u00f3rk\u0105. Na patelni rozgrzewam mas\u0142o klarowane, podsma\u017cam na du\u017cym ogniu jab\u0142ka z dodatkiem cukru, dodaj\u0119 \u015bwie\u017co mielony pieprz i szczypt\u0119 soli.<\/p>\n\n\n\n<p>Ugotowan\u0105 kasz\u0119 gryczan\u0105 mieszam ze \u015bwie\u017c\u0105 mi\u0119t\u0105 i serwuj\u0119 z pi\u0119knie podsma\u017conymi jab\u0142kami.<\/p>\n\n\n\n<p>Smacznego!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki: 1\/4 szklanki kaszy gryczanej bia\u0142ej Melvit 1\/4 szklanki bia\u0142ego wina p\u00f3\u0142s\u0142odkiego zmieszanego z 1\/4 szklanki wody szczypta \u015bwie\u017co mielonego czarnego pieprzu szczypta soli 2 \u015bredniej wielko\u015bci jab\u0142ka, najlepiej jedno s\u0142odkie drugie kwa\u015bne \u0142y\u017cka lub dwie mas\u0142a klarowanego 2 \u0142y\u017ceczki br\u0105zowego cukry trzcinowego gar\u015b\u0107 \u015bwie\u017cej mi\u0119ty Spos\u00f3b przygotowania jab\u0142ka z kasz\u0105 gryczan\u0105 bia\u0142\u0105 i mi\u0119t\u0105: [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/melvit.pl\/en\/jablka-z-kasza-gryczana-biala-i-mieta\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"featured_media":2039,"template":"","recipe_categories":[7,228,235,230],"ambassadors":[],"class_list":["post-2033","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_categories-desery","recipe_categories-desery-bez-pieczenia","recipe_categories-desery-owocowe","recipe_categories-desery-z-jablkami"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Jab\u0142ka z kasz\u0105 gryczan\u0105 bia\u0142\u0105 i mi\u0119t\u0105 - Melvit S.A.<\/title>\n<meta name=\"description\" content=\"Poznaj najlepszy przepis na Jab\u0142ka z kasz\u0105 gryczan\u0105 bia\u0142\u0105 i mi\u0119t\u0105 . 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