{"id":2015,"date":"2019-03-28T12:59:44","date_gmt":"2019-03-28T11:59:44","guid":{"rendered":"http:\/\/melvit.rocktheweb.pl\/?post_type=recipe&#038;p=2015"},"modified":"2025-03-26T14:05:43","modified_gmt":"2025-03-26T13:05:43","slug":"cytrynowy-ryz-stir-fry","status":"publish","type":"recipe","link":"https:\/\/melvit.pl\/en\/cytrynowy-ryz-stir-fry\/","title":{"rendered":"Cytrynowy ry\u017c stir-fry"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Sk\u0142adniki:<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li><strong><a href=\"https:\/\/melvit.pl\/ryz-parboiled-4-x-100g\/\">szklanka ry\u017cu parboiled Melvit<\/a><\/strong><\/li><li>czubata \u0142y\u017cka mas\u0142a klarowanego<\/li><li>5 cm korze\u0144 kurkumy<\/li><li>5 cm korze\u0144 imbiru<\/li><li>1\/4 \u0142y\u017ceczki m\u0142otkowanego pieprzu cytrynowego<\/li><li>1\/2 cytryny<\/li><li>3 \u0142y\u017cki sosu sojowego tamari<\/li><li>ga\u0142\u0105zka rozmarynu<\/li><li>1\/4 \u0142y\u017ceczki asafetidy&nbsp;<\/li><li>rukiew wodna lub kolendra<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Spos\u00f3b przygotowania ry\u017cu stir-fry:<\/h2>\n\n\n\n<p>Ry\u017c p\u0142ucz\u0119 na g\u0119stym sicie. Cytryn\u0119 przelewam wrz\u0105tkiem, rozmaryn myj\u0119 i wycieram papierow\u0105 \u015bciereczk\u0105 do sucha. Imbir i kurkum\u0119 kroj\u0119 po skosie na plastry. W garnku z grubym dnem rozpuszczam \u0142y\u017ceczk\u0119 mas\u0142a klarowanego, podsma\u017cam na nim 2 plastry kurkumy i 2 plastry imbiru, dodaj\u0119 ry\u017c, mieszam i zalewam 2 szklankami wody. Gotuj\u0119, a\u017c ry\u017c wch\u0142onie ca\u0142\u0105 wod\u0119, odstawiam pod przykryciem.<\/p>\n\n\n\n<p>Na woku rozpuszczam pozosta\u0142\u0105 cz\u0119\u015b\u0107 mas\u0142a klarowanego, wrzucam plastry imbiru i kurkumy, asafetid\u0119, ga\u0142\u0105zk\u0119 rozmarynu i porz\u0105dnie przesma\u017cam na wysokim ogniu. Kroj\u0119 4 plastry cytryny razem ze sk\u00f3rk\u0105 i wrzucam na chwil\u0119 na rozgrzane mas\u0142o. Pozawalam si\u0119 jej podsma\u017cy\u0107 i przesuwam j\u0105 na zewn\u0119trzn\u0105 stron\u0119 woka. Wrzucam ry\u017c, dodaj\u0119 pieprz, sos sojowy, mieszam razem z kawa\u0142kami cytryny. Podaj\u0119 na \u015bwie\u017co ze \u015bwie\u017cym plasterkiem cytryny i gar\u015bci\u0105 aromatycznej rukwii wodnej lub poszatkowan\u0105 kolendr\u0105.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki: szklanka ry\u017cu parboiled Melvit czubata \u0142y\u017cka mas\u0142a klarowanego 5 cm korze\u0144 kurkumy 5 cm korze\u0144 imbiru 1\/4 \u0142y\u017ceczki m\u0142otkowanego pieprzu cytrynowego 1\/2 cytryny 3 \u0142y\u017cki sosu sojowego tamari ga\u0142\u0105zka rozmarynu 1\/4 \u0142y\u017ceczki asafetidy&nbsp; rukiew wodna lub kolendra Spos\u00f3b przygotowania ry\u017cu stir-fry: Ry\u017c p\u0142ucz\u0119 na g\u0119stym sicie. Cytryn\u0119 przelewam wrz\u0105tkiem, rozmaryn myj\u0119 i wycieram papierow\u0105 [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/melvit.pl\/en\/cytrynowy-ryz-stir-fry\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"featured_media":2016,"template":"","recipe_categories":[209,221,9],"ambassadors":[15],"class_list":["post-2015","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_categories-kasze-i-ryze-melvit","recipe_categories-przepisy-na-szybko","recipe_categories-obiady","ambassadors-maia-sobczak"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cytrynowy ry\u017c stir-fry - Melvit S.A.<\/title>\n<meta name=\"description\" content=\"Poznaj najlepszy przepis na Cytrynowy ry\u017c stir-fry . To pyszna i prosta do zrobienia potrawa, kt\u00f3ra na pewno przypadnie Ci do gustu. Zapraszamy!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/melvit.pl\/en\/cytrynowy-ryz-stir-fry\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cytrynowy ry\u017c stir-fry - Melvit S.A.\" \/>\n<meta property=\"og:description\" content=\"Poznaj najlepszy przepis na Cytrynowy ry\u017c stir-fry . To pyszna i prosta do zrobienia potrawa, kt\u00f3ra na pewno przypadnie Ci do gustu. Zapraszamy!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/melvit.pl\/en\/cytrynowy-ryz-stir-fry\/\" \/>\n<meta property=\"og:site_name\" content=\"Melvit S.A.\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/melvitpl\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-26T13:05:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/melvit.pl\/wp-content\/uploads\/2019\/03\/1489998985_cytrynowy-ryz-stir-maia-sobczak.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Cytrynowy ry\u017c stir-fry - Melvit S.A.","description":"Poznaj najlepszy przepis na Cytrynowy ry\u017c stir-fry . To pyszna i prosta do zrobienia potrawa, kt\u00f3ra na pewno przypadnie Ci do gustu. Zapraszamy!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/melvit.pl\/en\/cytrynowy-ryz-stir-fry\/","og_locale":"en_US","og_type":"article","og_title":"Cytrynowy ry\u017c stir-fry - Melvit S.A.","og_description":"Poznaj najlepszy przepis na Cytrynowy ry\u017c stir-fry . To pyszna i prosta do zrobienia potrawa, kt\u00f3ra na pewno przypadnie Ci do gustu. Zapraszamy!","og_url":"https:\/\/melvit.pl\/en\/cytrynowy-ryz-stir-fry\/","og_site_name":"Melvit S.A.","article_publisher":"https:\/\/www.facebook.com\/melvitpl\/","article_modified_time":"2025-03-26T13:05:43+00:00","og_image":[{"width":500,"height":500,"url":"https:\/\/melvit.pl\/wp-content\/uploads\/2019\/03\/1489998985_cytrynowy-ryz-stir-maia-sobczak.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/melvit.pl\/en\/cytrynowy-ryz-stir-fry\/","url":"https:\/\/melvit.pl\/en\/cytrynowy-ryz-stir-fry\/","name":"Cytrynowy ry\u017c stir-fry - Melvit S.A.","isPartOf":{"@id":"https:\/\/melvit.pl\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/melvit.pl\/en\/cytrynowy-ryz-stir-fry\/#primaryimage"},"image":{"@id":"https:\/\/melvit.pl\/en\/cytrynowy-ryz-stir-fry\/#primaryimage"},"thumbnailUrl":"https:\/\/melvit.pl\/wp-content\/uploads\/2019\/03\/1489998985_cytrynowy-ryz-stir-maia-sobczak.jpg","datePublished":"2019-03-28T11:59:44+00:00","dateModified":"2025-03-26T13:05:43+00:00","description":"Poznaj najlepszy przepis na Cytrynowy ry\u017c stir-fry . To pyszna i prosta do zrobienia potrawa, kt\u00f3ra na pewno przypadnie Ci do gustu. Zapraszamy!","breadcrumb":{"@id":"https:\/\/melvit.pl\/en\/cytrynowy-ryz-stir-fry\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/melvit.pl\/en\/cytrynowy-ryz-stir-fry\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/melvit.pl\/en\/cytrynowy-ryz-stir-fry\/#primaryimage","url":"https:\/\/melvit.pl\/wp-content\/uploads\/2019\/03\/1489998985_cytrynowy-ryz-stir-maia-sobczak.jpg","contentUrl":"https:\/\/melvit.pl\/wp-content\/uploads\/2019\/03\/1489998985_cytrynowy-ryz-stir-maia-sobczak.jpg","width":500,"height":500,"caption":"Cytrynowy ry\u017c stir-fry przepis"},{"@type":"BreadcrumbList","@id":"https:\/\/melvit.pl\/en\/cytrynowy-ryz-stir-fry\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Strona g\u0142\u00f3wna","item":"https:\/\/melvit.pl\/en\/"},{"@type":"ListItem","position":2,"name":"Przepisy","item":"https:\/\/melvit.pl\/en\/przepisy\/"},{"@type":"ListItem","position":3,"name":"Cytrynowy ry\u017c stir-fry"}]},{"@type":"WebSite","@id":"https:\/\/melvit.pl\/en\/#website","url":"https:\/\/melvit.pl\/en\/","name":"Melvit S.A.","description":"","publisher":{"@id":"https:\/\/melvit.pl\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/melvit.pl\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/melvit.pl\/en\/#organization","name":"Melvit S.A.","url":"https:\/\/melvit.pl\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/melvit.pl\/en\/#\/schema\/logo\/image\/","url":"https:\/\/melvit.pl\/wp-content\/uploads\/2019\/03\/melvit-logo.svg","contentUrl":"https:\/\/melvit.pl\/wp-content\/uploads\/2019\/03\/melvit-logo.svg","width":145,"height":85,"caption":"Melvit S.A."},"image":{"@id":"https:\/\/melvit.pl\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/melvitpl\/","https:\/\/www.instagram.com\/melvit.pl\/","https:\/\/www.youtube.com\/channel\/UCrTZ9LrAZtqn49mssUXkjdw"]}]}},"_links":{"self":[{"href":"https:\/\/melvit.pl\/en\/wp-json\/wp\/v2\/recipe\/2015","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/melvit.pl\/en\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/melvit.pl\/en\/wp-json\/wp\/v2\/types\/recipe"}],"version-history":[{"count":8,"href":"https:\/\/melvit.pl\/en\/wp-json\/wp\/v2\/recipe\/2015\/revisions"}],"predecessor-version":[{"id":16652,"href":"https:\/\/melvit.pl\/en\/wp-json\/wp\/v2\/recipe\/2015\/revisions\/16652"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/melvit.pl\/en\/wp-json\/wp\/v2\/media\/2016"}],"wp:attachment":[{"href":"https:\/\/melvit.pl\/en\/wp-json\/wp\/v2\/media?parent=2015"}],"wp:term":[{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/melvit.pl\/en\/wp-json\/wp\/v2\/recipe_categories?post=2015"},{"taxonomy":"ambassadors","embeddable":true,"href":"https:\/\/melvit.pl\/en\/wp-json\/wp\/v2\/ambassadors?post=2015"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}