{"id":2011,"date":"2019-03-28T12:58:27","date_gmt":"2019-03-28T11:58:27","guid":{"rendered":"http:\/\/melvit.rocktheweb.pl\/?post_type=recipe&#038;p=2011"},"modified":"2025-03-26T14:04:47","modified_gmt":"2025-03-26T13:04:47","slug":"orzechowe-curry-z-zolta-soczewica","status":"publish","type":"recipe","link":"https:\/\/melvit.pl\/en\/orzechowe-curry-z-zolta-soczewica\/","title":{"rendered":"Orzechowe Curry z \u017c\u00f3\u0142t\u0105 soczewic\u0105"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Sk\u0142adniki:<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li><strong><a href=\"https:\/\/melvit.pl\/soczewica-zolta-400-g-2\/\">3 \u0142y\u017cki \u017c\u00f3\u0142tej soczewicy Melvit<\/a><\/strong><\/li><li>1 ma\u0142a cebula<\/li><li>1 du\u017cy z\u0105bek czosnku<\/li><li>2 cm kawa\u0142ek imbiru<\/li><li>\u00bd \u0142y\u017ceczki kuminu<\/li><li>\u00bc \u0142y\u017ceczki cynamonu<\/li><li>\u00bd \u0142y\u017ceczki kurkumy<\/li><li>S\u00f3l, pieprz<\/li><li>2 \u0142y\u017cki mas\u0142a orzechowego<\/li><li>1 marchewka<\/li><li>\u00bd cukinii<\/li><li>1 i \u00bd szklanki wody lub bulionu<\/li><li>\u00bd szklanki mleka ro\u015blinnego<\/li><li>\u015awie\u017ca kolendra<\/li><li>2 \u0142y\u017cki oliwy<\/li><li><a href=\"https:\/\/melvit.pl\/ryz-bialy-4-x-100-g\/\">1 saszetka Ry\u017cu bia\u0142ego Melvit<\/a><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Spos\u00f3b przygotowania orzechowe curry z \u017c\u00f3\u0142t\u0105 soczewic\u0105:<\/h2>\n\n\n\n<p>W garnku rozgrzewamy oliw\u0119. Cebul\u0119 obieramy, kroimy w kostk\u0119 i wrzucamy do garnka. Opr\u00f3szamy sol\u0105 i sma\u017cymy przez chwil\u0119. Dodajemy czosnek, imbir i wszystkie przyprawy. Sma\u017cymy minut\u0119, dodajemy soczewic\u0119, po chwili wlewamy bulion i mleko. Gotujemy 10 minut. Dodajemy mas\u0142o orzechowe oraz marchewk\u0119. Gotujemy kolejne 10 minut. W razie konieczno\u015bci mo\u017cemy podla\u0107 wod\u0105. Wrzucamy cukini\u0119 i gotujemy jeszcze 5 minut. W razie potrzeby doprawiamy do smaku. Podajemy z ugotowanym ry\u017cem, posypane \u015bwie\u017c\u0105 kolendr\u0105.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki: 3 \u0142y\u017cki \u017c\u00f3\u0142tej soczewicy Melvit 1 ma\u0142a cebula 1 du\u017cy z\u0105bek czosnku 2 cm kawa\u0142ek imbiru \u00bd \u0142y\u017ceczki kuminu \u00bc \u0142y\u017ceczki cynamonu \u00bd \u0142y\u017ceczki kurkumy S\u00f3l, pieprz 2 \u0142y\u017cki mas\u0142a orzechowego 1 marchewka \u00bd cukinii 1 i \u00bd szklanki wody lub bulionu \u00bd szklanki mleka ro\u015blinnego \u015awie\u017ca kolendra 2 \u0142y\u017cki oliwy 1 saszetka Ry\u017cu [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/melvit.pl\/en\/orzechowe-curry-z-zolta-soczewica\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"featured_media":2012,"template":"","recipe_categories":[209,9],"ambassadors":[17],"class_list":["post-2011","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_categories-kasze-i-ryze-melvit","recipe_categories-obiady","ambassadors-zabawa-w-gotowanie"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Orzechowe Curry z \u017c\u00f3\u0142t\u0105 soczewic\u0105 - Melvit S.A.<\/title>\n<meta name=\"description\" content=\"Poznaj najlepszy przepis na Orzechowe Curry z \u017c\u00f3\u0142t\u0105 soczewic\u0105 . 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