{"id":19744,"date":"2023-12-18T10:25:39","date_gmt":"2023-12-18T09:25:39","guid":{"rendered":"https:\/\/melvit.pl\/?post_type=recipe&#038;p=19744"},"modified":"2024-11-25T13:56:32","modified_gmt":"2024-11-25T12:56:32","slug":"wege-golabki-bez-zawijania","status":"publish","type":"recipe","link":"https:\/\/melvit.pl\/en\/wege-golabki-bez-zawijania\/","title":{"rendered":"Wege go\u0142\u0105bki bez zawijania"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Sk\u0142adniki:<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/melvit.pl\/soczewica-czerwona-400-g\/\">1\/2 szklanki czerwonej soczewicy MELVIT<\/a><\/li><li><a href=\"https:\/\/melvit.pl\/peczak-kujawski-400-g\/\">1\/2 szklanki kaszy p\u0119czak MELVIT<\/a><\/li><li>1 cebula<\/li><li>300 g pieczarek<\/li><li>1 marchewka<\/li><li>2 jajka<\/li><li>1\/2 kapusty peki\u0144skiej<\/li><li><a href=\"https:\/\/melvit.pl\/kasza-manna-400-g\/\">1\/2 szklanki kaszy manny MELVIT<\/a><\/li><li>700 g passaty<\/li><li>200 ml bulionu<\/li><li>S\u00f3l, pieprz, szczypta cukru do smaku<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Spos\u00f3b przygotowania wege go\u0142\u0105bk\u00f3w bez zawijania:<\/h2>\n\n\n\n<p>Soczewic\u0119 i kasz\u0119 ugotuj osobno w osolonej wodzie, przestud\u017a. Cebul\u0119 posiekaj w kostk\u0119, pieczarki i marchewk\u0119 zetrzyj na tarce o grubych oczkach, kapust\u0119 poszatkuj na drobno. Na patelni rozgrzej 2 \u0142y\u017cki oleju, wrzu\u0107 cebul\u0119 i sma\u017c do lekkiego zarumienienia, nast\u0119pnie dodaj marchewk\u0119 i pieczarki, sma\u017c ok 5 minut co chwil\u0119 mieszaj\u0105c. Dorzu\u0107 kapust\u0119 i sma\u017c do momentu a\u017c zmi\u0119knie &#8211; nie potrwa to d\u0142ugo. W razie konieczno\u015bci mo\u017cesz podla\u0107 odrobin\u0105 wody. Kasz\u0119 umie\u015b\u0107 w misce i lekko zmiksuj blenderem r\u0119cznym by zrobi\u0142a si\u0119 klej\u0105ca, dodaj soczewic\u0119 i warzywa z patelni oraz 2 jajka i kasz\u0119 mann\u0105. Konsystencja b\u0119dzie niezbyt zwarta, przek\u0142adaj\u0105c z r\u0119ki do r\u0119ki formuj go\u0142\u0105bki z owalne kszta\u0142ty i uk\u0142adaj w formie do pieczenia. Passat i bulion wymieszaj w misce, dopraw i polej go\u0142\u0105bki. Piecz w 180 stopniach przez 35-40 minut.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki: 1\/2 szklanki czerwonej soczewicy MELVIT 1\/2 szklanki kaszy p\u0119czak MELVIT 1 cebula 300 g pieczarek 1 marchewka 2 jajka 1\/2 kapusty peki\u0144skiej 1\/2 szklanki kaszy manny MELVIT 700 g passaty 200 ml bulionu S\u00f3l, pieprz, szczypta cukru do smaku Spos\u00f3b przygotowania wege go\u0142\u0105bk\u00f3w bez zawijania: Soczewic\u0119 i kasz\u0119 ugotuj osobno w osolonej wodzie, przestud\u017a. [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/melvit.pl\/en\/wege-golabki-bez-zawijania\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"featured_media":19746,"template":"","recipe_categories":[9],"ambassadors":[17],"class_list":["post-19744","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_categories-obiady","ambassadors-zabawa-w-gotowanie"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Wege go\u0142\u0105bki bez zawijania - Melvit S.A.<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/melvit.pl\/en\/wege-golabki-bez-zawijania\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wege go\u0142\u0105bki bez zawijania - Melvit S.A.\" \/>\n<meta property=\"og:description\" content=\"Sk\u0142adniki: 1\/2 szklanki czerwonej soczewicy MELVIT 1\/2 szklanki kaszy p\u0119czak MELVIT 1 cebula 300 g pieczarek 1 marchewka 2 jajka 1\/2 kapusty peki\u0144skiej 1\/2 szklanki kaszy manny MELVIT 700 g passaty 200 ml bulionu S\u00f3l, pieprz, szczypta cukru do smaku Spos\u00f3b przygotowania wege go\u0142\u0105bk\u00f3w bez zawijania: Soczewic\u0119 i kasz\u0119 ugotuj osobno w osolonej wodzie, przestud\u017a. 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