{"id":19499,"date":"2023-10-11T16:02:36","date_gmt":"2023-10-11T14:02:36","guid":{"rendered":"https:\/\/melvit.pl\/?post_type=recipe&#038;p=19499"},"modified":"2024-12-09T14:10:58","modified_gmt":"2024-12-09T13:10:58","slug":"nalesniki-bezglutenowe-z-burakiem","status":"publish","type":"recipe","link":"https:\/\/melvit.pl\/en\/nalesniki-bezglutenowe-z-burakiem\/","title":{"rendered":"Nale\u015bniki bezglutenowe z burakiem"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Sk\u0142adniki:<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>50 g mas\u0142a<\/li><li>400 ml mleka<\/li><li><a href=\"https:\/\/melvit.pl\/maka-owsiana-500-g\/\">100 g m\u0105ki owsianej MELVIT<\/a><\/li><li><a href=\"https:\/\/melvit.pl\/maka-ryzowa-500-g\/\">30 g m\u0105ki ry\u017cowej MELVIT<\/a><\/li><li><a href=\"https:\/\/melvit.pl\/skrobia-ziemniaczana-500-g\/\">50 g m\u0105ki ziemniaczanej MELVIT<\/a><\/li><li>3 jajka<\/li><li>Szczypta soli<\/li><\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p>Hummus buraczany<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>2 gotowane buraki<\/li><li>2 z\u0105bki czosnku<\/li><li>1 \u0142y\u017cka jogurtu naturalnego&nbsp;<\/li><li>S\u00f3l, pieprz do smaku<\/li><li>1 bak\u0142a\u017can&nbsp;<\/li><li>Oliwa do sma\u017cenia<\/li><li>\u015awie\u017cy szpinak do podania<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Spos\u00f3b przygotowania nale\u015bnik\u00f3w bezglutenowych z burakiem:<\/h2>\n\n\n\n<p>Mas\u0142o rozpu\u015b\u0107, wlej do miski razem z mlekiem, jajkami i m\u0105kami. Dok\u0142adnie wszystko zmiksuj do uzyskania g\u0142adkiego ciasta. Sma\u017c na dobrze rozgrzanej patelni z obu stron. Odstaw. Buraka zetrzyj na tarce o grubych oczkach, wymieszaj z posiekanym czosnkiem i jogurtem. Dopraw do smaku i odstaw. Bak\u0142a\u017cana pokr\u00f3j w plastry, opr\u00f3sz sol\u0105 i sma\u017c na dobrze rozgrzanej oliwie z obu stron do zarumienienia. Nale\u015bnik posmaruj hummusem, u\u0142\u00f3\u017c \u015bwie\u017cy szpinak, na nim startego buraka i plaster bak\u0142a\u017cana. Z\u0142\u00f3\u017c jak wrapa i podaj.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki: 50 g mas\u0142a 400 ml mleka 100 g m\u0105ki owsianej MELVIT 30 g m\u0105ki ry\u017cowej MELVIT 50 g m\u0105ki ziemniaczanej MELVIT 3 jajka Szczypta soli Hummus buraczany 2 gotowane buraki 2 z\u0105bki czosnku 1 \u0142y\u017cka jogurtu naturalnego&nbsp; S\u00f3l, pieprz do smaku 1 bak\u0142a\u017can&nbsp; Oliwa do sma\u017cenia \u015awie\u017cy szpinak do podania Spos\u00f3b przygotowania nale\u015bnik\u00f3w bezglutenowych [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/melvit.pl\/en\/nalesniki-bezglutenowe-z-burakiem\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"featured_media":19502,"template":"","recipe_categories":[220,221,9],"ambassadors":[17],"class_list":["post-19499","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_categories-przepisy-dla-dzieci","recipe_categories-przepisy-na-szybko","recipe_categories-obiady","ambassadors-zabawa-w-gotowanie"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nale\u015bniki bezglutenowe z burakiem - Melvit S.A.<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/melvit.pl\/en\/nalesniki-bezglutenowe-z-burakiem\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nale\u015bniki bezglutenowe z burakiem - Melvit S.A.\" \/>\n<meta property=\"og:description\" content=\"Sk\u0142adniki: 50 g mas\u0142a 400 ml mleka 100 g m\u0105ki owsianej MELVIT 30 g m\u0105ki ry\u017cowej MELVIT 50 g m\u0105ki ziemniaczanej MELVIT 3 jajka Szczypta soli Hummus buraczany 2 gotowane buraki 2 z\u0105bki czosnku 1 \u0142y\u017cka jogurtu naturalnego&nbsp; S\u00f3l, pieprz do smaku 1 bak\u0142a\u017can&nbsp; Oliwa do sma\u017cenia \u015awie\u017cy szpinak do podania Spos\u00f3b przygotowania nale\u015bnik\u00f3w bezglutenowych [...]Read More...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/melvit.pl\/en\/nalesniki-bezglutenowe-z-burakiem\/\" \/>\n<meta property=\"og:site_name\" content=\"Melvit S.A.\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/melvitpl\/\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-09T13:10:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/melvit.pl\/wp-content\/uploads\/2023\/10\/NALES\u0301NIKI-BEZGLUTENOWE.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Nale\u015bniki bezglutenowe z burakiem - Melvit S.A.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/melvit.pl\/en\/nalesniki-bezglutenowe-z-burakiem\/","og_locale":"en_US","og_type":"article","og_title":"Nale\u015bniki bezglutenowe z burakiem - Melvit S.A.","og_description":"Sk\u0142adniki: 50 g mas\u0142a 400 ml mleka 100 g m\u0105ki owsianej MELVIT 30 g m\u0105ki ry\u017cowej MELVIT 50 g m\u0105ki ziemniaczanej MELVIT 3 jajka Szczypta soli Hummus buraczany 2 gotowane buraki 2 z\u0105bki czosnku 1 \u0142y\u017cka jogurtu naturalnego&nbsp; S\u00f3l, pieprz do smaku 1 bak\u0142a\u017can&nbsp; Oliwa do sma\u017cenia \u015awie\u017cy szpinak do podania Spos\u00f3b przygotowania nale\u015bnik\u00f3w bezglutenowych [...]Read More...","og_url":"https:\/\/melvit.pl\/en\/nalesniki-bezglutenowe-z-burakiem\/","og_site_name":"Melvit S.A.","article_publisher":"https:\/\/www.facebook.com\/melvitpl\/","article_modified_time":"2024-12-09T13:10:58+00:00","og_image":[{"width":1200,"height":1200,"url":"https:\/\/melvit.pl\/wp-content\/uploads\/2023\/10\/NALES\u0301NIKI-BEZGLUTENOWE.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/melvit.pl\/en\/nalesniki-bezglutenowe-z-burakiem\/","url":"https:\/\/melvit.pl\/en\/nalesniki-bezglutenowe-z-burakiem\/","name":"Nale\u015bniki bezglutenowe z burakiem - Melvit S.A.","isPartOf":{"@id":"https:\/\/melvit.pl\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/melvit.pl\/en\/nalesniki-bezglutenowe-z-burakiem\/#primaryimage"},"image":{"@id":"https:\/\/melvit.pl\/en\/nalesniki-bezglutenowe-z-burakiem\/#primaryimage"},"thumbnailUrl":"https:\/\/melvit.pl\/wp-content\/uploads\/2023\/10\/NALES\u0301NIKI-BEZGLUTENOWE.jpg","datePublished":"2023-10-11T14:02:36+00:00","dateModified":"2024-12-09T13:10:58+00:00","breadcrumb":{"@id":"https:\/\/melvit.pl\/en\/nalesniki-bezglutenowe-z-burakiem\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/melvit.pl\/en\/nalesniki-bezglutenowe-z-burakiem\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/melvit.pl\/en\/nalesniki-bezglutenowe-z-burakiem\/#primaryimage","url":"https:\/\/melvit.pl\/wp-content\/uploads\/2023\/10\/NALES\u0301NIKI-BEZGLUTENOWE.jpg","contentUrl":"https:\/\/melvit.pl\/wp-content\/uploads\/2023\/10\/NALES\u0301NIKI-BEZGLUTENOWE.jpg","width":1200,"height":1200,"caption":"Przepis na nale\u015bniki bezglutenowe z burakiem"},{"@type":"BreadcrumbList","@id":"https:\/\/melvit.pl\/en\/nalesniki-bezglutenowe-z-burakiem\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Strona g\u0142\u00f3wna","item":"https:\/\/melvit.pl\/en\/"},{"@type":"ListItem","position":2,"name":"Przepisy","item":"https:\/\/melvit.pl\/en\/przepisy\/"},{"@type":"ListItem","position":3,"name":"Nale\u015bniki bezglutenowe z burakiem"}]},{"@type":"WebSite","@id":"https:\/\/melvit.pl\/en\/#website","url":"https:\/\/melvit.pl\/en\/","name":"Melvit S.A.","description":"","publisher":{"@id":"https:\/\/melvit.pl\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/melvit.pl\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/melvit.pl\/en\/#organization","name":"Melvit S.A.","url":"https:\/\/melvit.pl\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/melvit.pl\/en\/#\/schema\/logo\/image\/","url":"https:\/\/melvit.pl\/wp-content\/uploads\/2019\/03\/melvit-logo.svg","contentUrl":"https:\/\/melvit.pl\/wp-content\/uploads\/2019\/03\/melvit-logo.svg","width":145,"height":85,"caption":"Melvit S.A."},"image":{"@id":"https:\/\/melvit.pl\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/melvitpl\/","https:\/\/www.instagram.com\/melvit.pl\/","https:\/\/www.youtube.com\/channel\/UCrTZ9LrAZtqn49mssUXkjdw"]}]}},"_links":{"self":[{"href":"https:\/\/melvit.pl\/en\/wp-json\/wp\/v2\/recipe\/19499","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/melvit.pl\/en\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/melvit.pl\/en\/wp-json\/wp\/v2\/types\/recipe"}],"version-history":[{"count":4,"href":"https:\/\/melvit.pl\/en\/wp-json\/wp\/v2\/recipe\/19499\/revisions"}],"predecessor-version":[{"id":19616,"href":"https:\/\/melvit.pl\/en\/wp-json\/wp\/v2\/recipe\/19499\/revisions\/19616"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/melvit.pl\/en\/wp-json\/wp\/v2\/media\/19502"}],"wp:attachment":[{"href":"https:\/\/melvit.pl\/en\/wp-json\/wp\/v2\/media?parent=19499"}],"wp:term":[{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/melvit.pl\/en\/wp-json\/wp\/v2\/recipe_categories?post=19499"},{"taxonomy":"ambassadors","embeddable":true,"href":"https:\/\/melvit.pl\/en\/wp-json\/wp\/v2\/ambassadors?post=19499"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}