{"id":1943,"date":"2019-03-28T12:41:16","date_gmt":"2019-03-28T11:41:16","guid":{"rendered":"http:\/\/melvit.rocktheweb.pl\/?post_type=recipe&#038;p=1943"},"modified":"2026-04-08T09:24:48","modified_gmt":"2026-04-08T07:24:48","slug":"salatka-tabouleh","status":"publish","type":"recipe","link":"https:\/\/melvit.pl\/en\/salatka-tabouleh\/","title":{"rendered":"Sa\u0142atka tabouleh"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Sk\u0142adniki:<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li><strong><a href=\"https:\/\/melvit.pl\/kasza-bulgur-z-vermicelli-400-g\/\">1 szklanka kaszy bulgur z vermicelli Melvit<\/a><\/strong><\/li><li>2-3 og\u00f3rki gruntowe<\/li><li>2 \u015brednie pomidory<\/li><li>1 czerwona papryka<\/li><li>3 ga\u0142\u0105zki szczypiorku wrac z cebulkami lub dymki<\/li><li>p\u00f3\u0142 p\u0119czka natki pietruszki<\/li><li>p\u00f3\u0142 p\u0119czka mi\u0119ty<\/li><li>3 \u0142y\u017cki oliwy extra vergine<\/li><li>1 \u0142y\u017cka soku z cytryny<\/li><li>s\u00f3l<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Spos\u00f3b przygotowania sa\u0142atki tabouleh:<\/h2>\n\n\n\n<p>Ugotowa\u0107 kasz\u0119 zgodnie z instrukcj\u0105 na opakowaniu. Wy\u0142o\u017cy\u0107 na talerz i ostudzi\u0107. Pokroi\u0107 w kostk\u0119: cebul\u0119, papryk\u0119, pomidory i og\u00f3rki, opcjonalnie przed pokrojeniem papryki mo\u017cna j\u0105 upiec w piekarniku. Posieka\u0107 szczypiorek, mi\u0119t\u0119 i pietruszk\u0119 nast\u0119pnie prze\u0142o\u017cy\u0107 do salaterki . Doda\u0107 oliw\u0119, sok z cytryny oraz s\u00f3l. Wymiesza\u0107. Po\u0142\u0105czy\u0107 z ostudzon\u0105 kasz\u0105 bulgur z vermicelli.<\/p>\n\n\n\n<p>Smacznego!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki: 1 szklanka kaszy bulgur z vermicelli Melvit 2-3 og\u00f3rki gruntowe 2 \u015brednie pomidory 1 czerwona papryka 3 ga\u0142\u0105zki szczypiorku wrac z cebulkami lub dymki p\u00f3\u0142 p\u0119czka natki pietruszki p\u00f3\u0142 p\u0119czka mi\u0119ty 3 \u0142y\u017cki oliwy extra vergine 1 \u0142y\u017cka soku z cytryny s\u00f3l Spos\u00f3b przygotowania sa\u0142atki tabouleh: Ugotowa\u0107 kasz\u0119 zgodnie z instrukcj\u0105 na opakowaniu. Wy\u0142o\u017cy\u0107 [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/melvit.pl\/en\/salatka-tabouleh\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"featured_media":1944,"template":"","recipe_categories":[221,9,219],"ambassadors":[],"class_list":["post-1943","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_categories-przepisy-na-szybko","recipe_categories-obiady","recipe_categories-salatki"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Przepis na sa\u0142atk\u0119 tabouleh z kasz\u0105, natk\u0105 pietruszki i cytryn\u0105 - Melvit S.A.<\/title>\n<meta name=\"description\" content=\"Poznaj najlepszy przepis na Sa\u0142atka tabouleh . To pyszna i prosta do zrobienia potrawa, kt\u00f3ra na pewno przypadnie Ci do gustu. 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