{"id":18993,"date":"2023-07-18T08:59:19","date_gmt":"2023-07-18T06:59:19","guid":{"rendered":"https:\/\/melvit.pl\/?post_type=recipe&#038;p=18993"},"modified":"2026-04-08T10:00:16","modified_gmt":"2026-04-08T08:00:16","slug":"tarta-z-pianka-truskawkowa-bez-pieczenia","status":"publish","type":"recipe","link":"https:\/\/melvit.pl\/en\/tarta-z-pianka-truskawkowa-bez-pieczenia\/","title":{"rendered":"Tarta z piank\u0105 truskawkow\u0105 bez pieczenia"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Sk\u0142adniki:<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>60 g nerkowc\u00f3w<\/li>\n\n\n\n<li>50 g siemienia lnianego<\/li>\n\n\n\n<li>180 g daktyli<\/li>\n\n\n\n<li><a href=\"https:\/\/melvit.pl\/platki-owsiane-gorskie-papier-500-g\/\">100 g p\u0142atk\u00f3w owsianych MELVIT<\/a><\/li>\n\n\n\n<li>20 g gorzkiego kakao<\/li>\n\n\n\n<li>130 g mas\u0142a orzechowego<\/li>\n\n\n\n<li>80 g syropu z agawy<\/li>\n\n\n\n<li>40 g oleju kokosowego<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>3 szklanki truskawek<\/li>\n\n\n\n<li>400 g jogurtu greckiego<\/li>\n\n\n\n<li>4 \u0142y\u017cki syropu z agawy<\/li>\n\n\n\n<li>4 \u0142y\u017ceczki \u017celatyny<\/li>\n\n\n\n<li>4 \u0142y\u017cki zimnej wody<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Truskawki do dekoracji<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Spos\u00f3b przygotowania tarty z piank\u0105 truskawkow\u0105:<\/h2>\n\n\n\n<p>Do malaksera lub pojemnika blendera r\u0119cznego wrzu\u0107 nerkowce, siemi\u0119 lniane, <a href=\"https:\/\/melvit.pl\/melvit\/platki-owsiane\/\">p\u0142atki owsiane<\/a>, kakao i zmiksuj na drobno, nast\u0119pnie dorzu\u0107 daktyle, mas\u0142o orzechowe, syrop z agawy i olej kokosowy. Zmiksuj wszystko do uzyskania klej\u0105cej masy. Form\u0119 na tart\u0119 wy\u0142\u00f3\u017c mas\u0105 i ugnie\u0107 dobrze, schowaj do lod\u00f3wki. Przygotuj mus. Truskawki zmiksuj blenderem r\u0119cznym na g\u0142adki mus razem z jogurtem i syropem z agawy. \u017belatyn\u0119 wymieszaj z wod\u0105 i odstaw na 10 minut. Po tym czasie podgrzej zastygni\u0119t\u0105 \u017celatyn\u0119, zestaw z ognia i dodaj do niej 2 \u0142y\u017cki musu, wymieszaj. Przelej mieszank\u0119 do reszty musu i dok\u0142adnie wymieszaj trzepaczk\u0105 lub zmiksuj blenderem. Przelej mus na sp\u00f3d tarty i w\u0142\u00f3\u017c do lod\u00f3wki na kilka godzin, a najlepiej na ca\u0142\u0105 noc. Przed podaniem udekoruj \u015bwie\u017cymi truskawkami.\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki: Spos\u00f3b przygotowania tarty z piank\u0105 truskawkow\u0105: Do malaksera lub pojemnika blendera r\u0119cznego wrzu\u0107 nerkowce, siemi\u0119 lniane, p\u0142atki owsiane, kakao i zmiksuj na drobno, nast\u0119pnie dorzu\u0107 daktyle, mas\u0142o orzechowe, syrop z agawy i olej kokosowy. Zmiksuj wszystko do uzyskania klej\u0105cej masy. Form\u0119 na tart\u0119 wy\u0142\u00f3\u017c mas\u0105 i ugnie\u0107 dobrze, schowaj do lod\u00f3wki. Przygotuj mus. Truskawki [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/melvit.pl\/en\/tarta-z-pianka-truskawkowa-bez-pieczenia\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"featured_media":18994,"template":"","recipe_categories":[7,235],"ambassadors":[17],"class_list":["post-18993","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_categories-desery","recipe_categories-desery-owocowe","ambassadors-zabawa-w-gotowanie"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tarta z piank\u0105 truskawkow\u0105 bez pieczenia - Melvit S.A.<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/melvit.pl\/en\/tarta-z-pianka-truskawkowa-bez-pieczenia\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tarta z piank\u0105 truskawkow\u0105 bez pieczenia - Melvit S.A.\" \/>\n<meta property=\"og:description\" content=\"Sk\u0142adniki: Spos\u00f3b przygotowania tarty z piank\u0105 truskawkow\u0105: Do malaksera lub pojemnika blendera r\u0119cznego wrzu\u0107 nerkowce, siemi\u0119 lniane, p\u0142atki owsiane, kakao i zmiksuj na drobno, nast\u0119pnie dorzu\u0107 daktyle, mas\u0142o orzechowe, syrop z agawy i olej kokosowy. Zmiksuj wszystko do uzyskania klej\u0105cej masy. Form\u0119 na tart\u0119 wy\u0142\u00f3\u017c mas\u0105 i ugnie\u0107 dobrze, schowaj do lod\u00f3wki. Przygotuj mus. Truskawki [...]Read More...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/melvit.pl\/en\/tarta-z-pianka-truskawkowa-bez-pieczenia\/\" \/>\n<meta property=\"og:site_name\" content=\"Melvit S.A.\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/melvitpl\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-08T08:00:16+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/melvit.pl\/wp-content\/uploads\/2023\/07\/Tarta-z-pianka.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1920\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Tarta z piank\u0105 truskawkow\u0105 bez pieczenia - Melvit S.A.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/melvit.pl\/en\/tarta-z-pianka-truskawkowa-bez-pieczenia\/","og_locale":"en_US","og_type":"article","og_title":"Tarta z piank\u0105 truskawkow\u0105 bez pieczenia - Melvit S.A.","og_description":"Sk\u0142adniki: Spos\u00f3b przygotowania tarty z piank\u0105 truskawkow\u0105: Do malaksera lub pojemnika blendera r\u0119cznego wrzu\u0107 nerkowce, siemi\u0119 lniane, p\u0142atki owsiane, kakao i zmiksuj na drobno, nast\u0119pnie dorzu\u0107 daktyle, mas\u0142o orzechowe, syrop z agawy i olej kokosowy. Zmiksuj wszystko do uzyskania klej\u0105cej masy. Form\u0119 na tart\u0119 wy\u0142\u00f3\u017c mas\u0105 i ugnie\u0107 dobrze, schowaj do lod\u00f3wki. Przygotuj mus. Truskawki [...]Read More...","og_url":"https:\/\/melvit.pl\/en\/tarta-z-pianka-truskawkowa-bez-pieczenia\/","og_site_name":"Melvit S.A.","article_publisher":"https:\/\/www.facebook.com\/melvitpl\/","article_modified_time":"2026-04-08T08:00:16+00:00","og_image":[{"width":1920,"height":1920,"url":"https:\/\/melvit.pl\/wp-content\/uploads\/2023\/07\/Tarta-z-pianka.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/melvit.pl\/en\/tarta-z-pianka-truskawkowa-bez-pieczenia\/","url":"https:\/\/melvit.pl\/en\/tarta-z-pianka-truskawkowa-bez-pieczenia\/","name":"Tarta z piank\u0105 truskawkow\u0105 bez pieczenia - Melvit S.A.","isPartOf":{"@id":"https:\/\/melvit.pl\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/melvit.pl\/en\/tarta-z-pianka-truskawkowa-bez-pieczenia\/#primaryimage"},"image":{"@id":"https:\/\/melvit.pl\/en\/tarta-z-pianka-truskawkowa-bez-pieczenia\/#primaryimage"},"thumbnailUrl":"https:\/\/melvit.pl\/wp-content\/uploads\/2023\/07\/Tarta-z-pianka.jpg","datePublished":"2023-07-18T06:59:19+00:00","dateModified":"2026-04-08T08:00:16+00:00","breadcrumb":{"@id":"https:\/\/melvit.pl\/en\/tarta-z-pianka-truskawkowa-bez-pieczenia\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/melvit.pl\/en\/tarta-z-pianka-truskawkowa-bez-pieczenia\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/melvit.pl\/en\/tarta-z-pianka-truskawkowa-bez-pieczenia\/#primaryimage","url":"https:\/\/melvit.pl\/wp-content\/uploads\/2023\/07\/Tarta-z-pianka.jpg","contentUrl":"https:\/\/melvit.pl\/wp-content\/uploads\/2023\/07\/Tarta-z-pianka.jpg","width":1920,"height":1920,"caption":"Przepis Tarta z piank\u0105 truskawkow\u0105 bez pieczenia"},{"@type":"BreadcrumbList","@id":"https:\/\/melvit.pl\/en\/tarta-z-pianka-truskawkowa-bez-pieczenia\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Strona g\u0142\u00f3wna","item":"https:\/\/melvit.pl\/en\/"},{"@type":"ListItem","position":2,"name":"Przepisy","item":"https:\/\/melvit.pl\/en\/przepisy\/"},{"@type":"ListItem","position":3,"name":"Tarta z piank\u0105 truskawkow\u0105 bez pieczenia"}]},{"@type":"WebSite","@id":"https:\/\/melvit.pl\/en\/#website","url":"https:\/\/melvit.pl\/en\/","name":"Melvit S.A.","description":"","publisher":{"@id":"https:\/\/melvit.pl\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/melvit.pl\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/melvit.pl\/en\/#organization","name":"Melvit S.A.","url":"https:\/\/melvit.pl\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/melvit.pl\/en\/#\/schema\/logo\/image\/","url":"https:\/\/melvit.pl\/wp-content\/uploads\/2019\/03\/melvit-logo.svg","contentUrl":"https:\/\/melvit.pl\/wp-content\/uploads\/2019\/03\/melvit-logo.svg","width":145,"height":85,"caption":"Melvit S.A."},"image":{"@id":"https:\/\/melvit.pl\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/melvitpl\/","https:\/\/www.instagram.com\/melvit.pl\/","https:\/\/www.youtube.com\/channel\/UCrTZ9LrAZtqn49mssUXkjdw"]}]}},"_links":{"self":[{"href":"https:\/\/melvit.pl\/en\/wp-json\/wp\/v2\/recipe\/18993","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/melvit.pl\/en\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/melvit.pl\/en\/wp-json\/wp\/v2\/types\/recipe"}],"version-history":[{"count":5,"href":"https:\/\/melvit.pl\/en\/wp-json\/wp\/v2\/recipe\/18993\/revisions"}],"predecessor-version":[{"id":23640,"href":"https:\/\/melvit.pl\/en\/wp-json\/wp\/v2\/recipe\/18993\/revisions\/23640"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/melvit.pl\/en\/wp-json\/wp\/v2\/media\/18994"}],"wp:attachment":[{"href":"https:\/\/melvit.pl\/en\/wp-json\/wp\/v2\/media?parent=18993"}],"wp:term":[{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/melvit.pl\/en\/wp-json\/wp\/v2\/recipe_categories?post=18993"},{"taxonomy":"ambassadors","embeddable":true,"href":"https:\/\/melvit.pl\/en\/wp-json\/wp\/v2\/ambassadors?post=18993"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}