{"id":1873,"date":"2019-03-28T12:24:47","date_gmt":"2019-03-28T11:24:47","guid":{"rendered":"http:\/\/melvit.rocktheweb.pl\/?post_type=recipe&#038;p=1873"},"modified":"2025-06-23T15:52:04","modified_gmt":"2025-06-23T13:52:04","slug":"sezamowy-losos-na-puree-z-cieciorki","status":"publish","type":"recipe","link":"https:\/\/melvit.pl\/en\/sezamowy-losos-na-puree-z-cieciorki\/","title":{"rendered":"Sezamowy \u0142oso\u015b na puree z cieciorki"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Sk\u0142adniki:<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li><strong><a href=\"https:\/\/melvit.pl\/cieciorka-400-g\/\">250 g ugotowanej cieciorki Melvit<\/a><\/strong><\/li><li>z\u0105bek czosnku<\/li><li>1 \u0142y\u017cka soku z cytryny<\/li><li>1 \u0142y\u017cka oliwy z oliwek<\/li><li>szczypta soli morskiej do smaku<\/li><li>woda<\/li><li>2 kawa\u0142ki \u0142ososia (ka\u017cdy ok. 200 g)<\/li><li>3 \u0142y\u017cki sezamu Melvit<\/li><li>\u0142y\u017cka oliwy z oliwek<\/li><li>\u0142y\u017cka oliwy z oliwek<\/li><li>\u0142y\u017cka soku z cytryny<\/li><li>starta sk\u00f3rka z cytryny<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Spos\u00f3b przygotowania sezamowego \u0142ososia na puree z cieciorki:<\/h2>\n\n\n\n<p>Cieciork\u0119 namocz przez noc w zimnej wodzie, nast\u0119pnie ugotuj wed\u0142ug przepisu na opakowaniu.<\/p>\n\n\n\n<p>Ugotowan\u0105 cieciork\u0119 zmiksuj z z\u0105bkiem czosnku, sokiem z cytryny i oliw\u0105 z oliwek. Je\u015bli puree jest za g\u0119ste dodawaj stopniowo wod\u0119. Dopraw sol\u0105 morsk\u0105 do smaku. Filety z \u0142ososia u\u0142\u00f3\u017c na talerzu (sk\u00f3rk\u0105 do do\u0142u) przypraw sol\u0105 i pieprzem, wysmaruj oliw\u0105 i posyp wcze\u015bniej zrumienionym na patelni sezamem. \u0141ososia piecz (sk\u00f3rk\u0105 do do\u0142u) przez 15-20 min w piekarniku nagrzanym do temp. 200 stopni. W mi\u0119dzyczasie przygotuj dressing, mieszaj\u0105c ze sob\u0105 wszystkie sk\u0142adniki. Na talerz po\u0142\u00f3\u017c puree z cieciorki, na wierzch u\u0142\u00f3\u017c upieczony filet z \u0142ososia, polej dressingiem. Jako dodatek mo\u017cesz poda\u0107 mix sa\u0142at z pomidorkami koktajlowymi skropione oliw\u0105 z oliwek i posypane upra\u017conym sezamem.<\/p>\n\n\n\n<p>SMACZNEGO!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki: 250 g ugotowanej cieciorki Melvit z\u0105bek czosnku 1 \u0142y\u017cka soku z cytryny 1 \u0142y\u017cka oliwy z oliwek szczypta soli morskiej do smaku woda 2 kawa\u0142ki \u0142ososia (ka\u017cdy ok. 200 g) 3 \u0142y\u017cki sezamu Melvit \u0142y\u017cka oliwy z oliwek \u0142y\u017cka oliwy z oliwek \u0142y\u017cka soku z cytryny starta sk\u00f3rka z cytryny Spos\u00f3b przygotowania sezamowego \u0142ososia [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/melvit.pl\/en\/sezamowy-losos-na-puree-z-cieciorki\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"featured_media":1874,"template":"","recipe_categories":[9],"ambassadors":[],"class_list":["post-1873","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_categories-obiady"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Przepis na \u0142ososia z piekarnika z sezamem i puree z cieciorki - Melvit S.A.<\/title>\n<meta name=\"description\" content=\"Poznaj najlepszy przepis na Sezamowy \u0142oso\u015b na puree z cieciorki . 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