{"id":18721,"date":"2023-03-31T14:29:32","date_gmt":"2023-03-31T12:29:32","guid":{"rendered":"https:\/\/melvit.pl\/?post_type=recipe&#038;p=18721"},"modified":"2025-02-03T14:24:58","modified_gmt":"2025-02-03T13:24:58","slug":"bezglutenowa-pizza-ze-szpinakiem","status":"publish","type":"recipe","link":"https:\/\/melvit.pl\/en\/bezglutenowa-pizza-ze-szpinakiem\/","title":{"rendered":"Bezglutenowa pizza ze szpinakiem"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Sk\u0142adniki:<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>1 szklanka letniej wody<\/li><li>15 g dro\u017cd\u017cy<\/li><li>1 \u0142y\u017ceczka woli<\/li><li>2 \u0142y\u017cki oliwy<\/li><li><a href=\"https:\/\/melvit.pl\/maka-ryzowa-500-g\/\">85 g m\u0105ki ry\u017cowej MELVIT<\/a><\/li><li><a href=\"https:\/\/melvit.pl\/maka-gryczana-500-g\/\">80 g m\u0105ki gryczanej MELVIT<\/a><\/li><li><a href=\"https:\/\/melvit.pl\/maka-owsiana-500-g\/\">20 g m\u0105ki owsianej MELVIT<\/a><\/li><li><a href=\"https:\/\/melvit.pl\/maka-jaglana-500-g\/\">30 g m\u0105ki jaglanej MELVIT<\/a><\/li><li>1 z\u0105bek czosnku<\/li><li>200 g szpinaku \u015bwie\u017cego<\/li><li>1-2 \u0142y\u017cki serka \u015bmietankowego<\/li><li>Starty ser \u017c\u00f3\u0142ty do posypania <\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Spos\u00f3b przygotowania bezglutenowej pizzy ze szpinakiem:<\/h2>\n\n\n\n<p>Dro\u017cd\u017ce rozpu\u015b\u0107 w letniej wodzie. Wszystkie rodzaje m\u0105k dodaj do miski razem z sol\u0105 i oliw\u0105. Wlej wod\u0119 z dro\u017cd\u017cami, wymieszaj a nast\u0119pnie r\u0119koma wyr\u00f3b ciasto. Odstaw na godzin\u0119. W tym czasie na patelni rozgrzej \u0142y\u017ck\u0119 oliwy, dodaj przeci\u015bni\u0119ty przez prask\u0119 czosnek i szpinak. Opr\u00f3sz sol\u0105 i sma\u017c a\u017c szpinak zwi\u0119dnie. Dodaj serek i dok\u0142adnie wymieszaj. Ostud\u017a. Wyro\u015bni\u0119te ciasto prze\u0142\u00f3\u017c na opr\u00f3szony m\u0105k\u0105 blat, je\u015bli jest potrzeba dodaj wi\u0119cej m\u0105ki i delikatnie wyr\u00f3b ciasto. Prze\u0142\u00f3\u017c na blach\u0119 do pieczenia posmarowan\u0105 oliw\u0105 i na niej delikatnie rozwa\u0142kuj ciasto lub rozci\u0105gnij r\u0119koma. Na cie\u015bcie u\u0142\u00f3\u017c szpinak, posyp serem \u017c\u00f3\u0142tym. Piecz ok. 10 minut w 200 stopniach. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki: 1 szklanka letniej wody 15 g dro\u017cd\u017cy 1 \u0142y\u017ceczka woli 2 \u0142y\u017cki oliwy 85 g m\u0105ki ry\u017cowej MELVIT 80 g m\u0105ki gryczanej MELVIT 20 g m\u0105ki owsianej MELVIT 30 g m\u0105ki jaglanej MELVIT 1 z\u0105bek czosnku 200 g szpinaku \u015bwie\u017cego 1-2 \u0142y\u017cki serka \u015bmietankowego Starty ser \u017c\u00f3\u0142ty do posypania Spos\u00f3b przygotowania bezglutenowej pizzy ze [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/melvit.pl\/en\/bezglutenowa-pizza-ze-szpinakiem\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"featured_media":18937,"template":"","recipe_categories":[220,9],"ambassadors":[17],"class_list":["post-18721","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_categories-przepisy-dla-dzieci","recipe_categories-obiady","ambassadors-zabawa-w-gotowanie"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bezglutenowa pizza ze szpinakiem - Melvit S.A.<\/title>\n<meta name=\"description\" content=\"Poznaj najlepszy przepis na Bezglutenowa pizza ze szpinakiem . 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