{"id":1834,"date":"2019-03-28T12:15:40","date_gmt":"2019-03-28T11:15:40","guid":{"rendered":"http:\/\/melvit.rocktheweb.pl\/?post_type=recipe&#038;p=1834"},"modified":"2025-05-15T09:57:14","modified_gmt":"2025-05-15T07:57:14","slug":"omlet-z-warzywami-i-otrebami","status":"publish","type":"recipe","link":"https:\/\/melvit.pl\/en\/omlet-z-warzywami-i-otrebami\/","title":{"rendered":"Omlet z warzywami i otr\u0119bami"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Sk\u0142adniki:<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li><strong><a href=\"https:\/\/melvit.pl\/otreby-owsiane-200-g\/\">p\u0142aska \u0142y\u017cka ulubionych otr\u0119b\u00f3w owsianych Melvit<\/a><\/strong><\/li><li>3 jaja<\/li><li>mini papryki, czerwona, \u017c\u00f3\u0142ta, zielona<\/li><li>2 pieczarki<\/li><li>2 \u0142y\u017cki posiekanego szczypiorku (jedna \u0142y\u017cka do dekoracji)<\/li><li>\u0142y\u017cka posiekanej czerwonej cebuli<\/li><li>s\u00f3l, pieprz do smaku<\/li><li>2 plastry chudej szynki<\/li><li>ma\u0142y pomidor<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Spos\u00f3b  przygotowania omletu z warzywami i otr\u0119bami:<\/h2>\n\n\n\n<p>Posiekan\u0105 papryk\u0119, cebule, pieczarki i szynk\u0119 podsma\u017c na patelni a\u017c delikatnie si\u0119 zarumieni\u0105. Przypraw sol\u0105 i pieprzem wg uznania. Jajka rozbij do osobnej miski, roztrzep widelcem. Dodaj otr\u0119by i wlej mas\u0119 do wcze\u015bniej podsma\u017conych warzyw. Masa powinna pokry\u0107 wszystkie warzywa.<\/p>\n\n\n\n<p>Po ok. 3-5 minutach, kiedy sp\u00f3d omletu si\u0119 zetnie, przykryj patelni\u0119 przykrywk\u0105 i podgrzewaj do momentu, gdy wierzch b\u0119dzie sta\u0142y (nie b\u0119dzie si\u0119 rozp\u0142ywa\u0142). Zdejmij pokrywk\u0119, w jej miejscu umie\u015b\u0107 talerz i delikatnie odwr\u00f3\u0107 patelnie przek\u0142adaj\u0105c omlet.<\/p>\n\n\n\n<p>Na zako\u0144czenie posyp ca\u0142o\u015b\u0107 posiekanym wcze\u015bniej szczypiorkiem.<\/p>\n\n\n\n<p>Smacznego!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki: p\u0142aska \u0142y\u017cka ulubionych otr\u0119b\u00f3w owsianych Melvit 3 jaja mini papryki, czerwona, \u017c\u00f3\u0142ta, zielona 2 pieczarki 2 \u0142y\u017cki posiekanego szczypiorku (jedna \u0142y\u017cka do dekoracji) \u0142y\u017cka posiekanej czerwonej cebuli s\u00f3l, pieprz do smaku 2 plastry chudej szynki ma\u0142y pomidor Spos\u00f3b przygotowania omletu z warzywami i otr\u0119bami: Posiekan\u0105 papryk\u0119, cebule, pieczarki i szynk\u0119 podsma\u017c na patelni a\u017c [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/melvit.pl\/en\/omlet-z-warzywami-i-otrebami\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"featured_media":1838,"template":"","recipe_categories":[221,9],"ambassadors":[14],"class_list":["post-1834","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_categories-przepisy-na-szybko","recipe_categories-obiady","ambassadors-kasia-fenix"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Przepis na omlet z otr\u0119bami owsianymi, szynk\u0105 i warzywami - Melvit S.A.<\/title>\n<meta name=\"description\" content=\"Poznaj najlepszy przepis na Omlet z warzywami i otr\u0119bami . 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