{"id":1463,"date":"2019-03-27T14:45:38","date_gmt":"2019-03-27T13:45:38","guid":{"rendered":"http:\/\/melvit.rocktheweb.pl\/?post_type=recipe&#038;p=1463"},"modified":"2025-01-15T15:19:40","modified_gmt":"2025-01-15T14:19:40","slug":"jaglana-w-tropikach-czyli-jaglane-smoothie","status":"publish","type":"recipe","link":"https:\/\/melvit.pl\/en\/jaglana-w-tropikach-czyli-jaglane-smoothie\/","title":{"rendered":"Jaglana w tropikach czyli jaglane smoothie"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Sk\u0142adniki:<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/melvit.pl\/kasza-jaglana-400-g\/\">1 szklanka ugotowanej kaszy jaglanej Melvit<\/a><\/li><li>1 puszka mleka kokosowego<\/li><li>1 dojrza\u0142e mango<\/li><li>1 dojrza\u0142y banan<\/li><li>sok z 1 cytryny<\/li><li>woda (do uzyskania w\u0142a\u015bciwej konsystencji)<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Spos\u00f3b przygotowania jaglanki w tropikach czyli jaglanego smoothie:<\/h2>\n\n\n\n<p>Ugotuj kasz\u0119 wg przepisu na opakowaniu. Obierz mango, wytnij mi\u0105\u017csz, oddzielaj\u0105c go od pestki, \u015bcinaj\u0105c delikatnie no\u017cem. Obierz banana ze sk\u00f3rki i pokr\u00f3j w plasterki. Wyci\u015bnij sok z cytryny. Wszystkie sk\u0142adniki wrzu\u0107 do naczynia i zmiksuj na g\u0142adk\u0105 mas\u0119 koktajlow\u0105. Je\u017celi konsystencja b\u0119dzie zbyt g\u0119sta dodaj troch\u0119 wody mineralnej i zmiksuj ponownie.<\/p>\n\n\n\n<p>Przelej smoothie do szklanki, udekoruj \u015bwie\u017cymi owocami, listkiem mi\u0119ty.<\/p>\n\n\n\n<p>Smacznego!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki: 1 szklanka ugotowanej kaszy jaglanej Melvit 1 puszka mleka kokosowego 1 dojrza\u0142e mango 1 dojrza\u0142y banan sok z 1 cytryny woda (do uzyskania w\u0142a\u015bciwej konsystencji) Spos\u00f3b przygotowania jaglanki w tropikach czyli jaglanego smoothie: Ugotuj kasz\u0119 wg przepisu na opakowaniu. Obierz mango, wytnij mi\u0105\u017csz, oddzielaj\u0105c go od pestki, \u015bcinaj\u0105c delikatnie no\u017cem. Obierz banana ze sk\u00f3rki [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/melvit.pl\/en\/jaglana-w-tropikach-czyli-jaglane-smoothie\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"featured_media":1464,"template":"","recipe_categories":[221,10,227],"ambassadors":[14],"class_list":["post-1463","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_categories-przepisy-na-szybko","recipe_categories-przekaski","recipe_categories-przekaski-na-zimno","ambassadors-kasia-fenix"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Przepis na zdrowe smoothie z kaszy jaglanej z mango i bananem - Melvit S.A.<\/title>\n<meta name=\"description\" content=\"Poznaj najlepszy przepis na jaglane smoothie. 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