{"id":1453,"date":"2019-03-27T14:41:59","date_gmt":"2019-03-27T13:41:59","guid":{"rendered":"http:\/\/melvit.rocktheweb.pl\/?post_type=recipe&#038;p=1453"},"modified":"2026-02-17T12:05:58","modified_gmt":"2026-02-17T11:05:58","slug":"owsianka-z-rabarbarem-z-jogurtem-rajmanem-i-czerwonym-pieprzem","status":"publish","type":"recipe","link":"https:\/\/melvit.pl\/en\/owsianka-z-rabarbarem-z-jogurtem-rajmanem-i-czerwonym-pieprzem\/","title":{"rendered":"Owsianka z rabarbarem z jogurtem, Rajmanem i czerwonym pieprzem"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Sk\u0142adniki:<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/melvit.pl\/platki-owsiane-gorskie-papier-500-g\/\">1 szklanka p\u0142atk\u00f3w owsianych g\u00f3rskich Melvit<\/a><\/strong><\/li>\n\n\n\n<li>1,5 szklanki mleka\/ mleka ry\u017cowego\/ \u015bwie\u017cego soku jab\u0142kowego\/ wody<\/li>\n\n\n\n<li>4 \u0142y\u017cki miodu \u2013 do rabarbaru<\/li>\n\n\n\n<li>2 \u0142y\u017cki mas\u0142a<\/li>\n\n\n\n<li>1 \u0142odyga rabarbaru<\/li>\n\n\n\n<li>sk\u00f3rka z jednej cytryny<\/li>\n\n\n\n<li>200 g truskawek<\/li>\n\n\n\n<li>2 \u0142y\u017cki miodu do truskawek<\/li>\n\n\n\n<li>szklanka eko jogurtu<\/li>\n\n\n\n<li>4 \u0142y\u017ceczki Rajmana*<\/li>\n\n\n\n<li>1 \u0142y\u017ceczka czerwonego pieprzu<\/li>\n\n\n\n<li>5 \u0142y\u017cek octu balsamicznego<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Spos\u00f3b przygotowania owsianki z rabarbarem z jogurtem, Rajmanem i czerwonym pieprzem:<\/h2>\n\n\n\n<p><a href=\"https:\/\/melvit.pl\/melvit\/platki-owsiane\/\">P\u0142atki owsiane<\/a> gotujemy w mleku (34 minuty). Rabarbar obieramy i kroimy na 1,5 cm kawa\u0142ki. Nast\u0119pnie na patelni\u0119 wlewamy mi\u00f3d, mas\u0142o,\u00a0sk\u00f3rk\u0119 z cytryny i zaczynamy podgrzewa\u0107. Dodajemy rabarbar i karmelizujemy go, domomentu uzyskania \u0142adnego z\u0142otego koloru. Truskawki oczyszczamy z szypu\u0142ek i kroimy w \u0107wiartki. Pieprz czerwony rozgniatamy, lub\u00a0ucieramy w mo\u017adzierzu. Rozgnieciony pieprz wsypujemy do octu balsamicznego, do kt\u00f3rego\u00a0dodajemy r\u00f3wnie\u017c mi\u00f3d.\u00a0Do przygotowanej marynaty wk\u0142adamy truskawki. ( Mo\u017cna\u00a0zamarynowa\u0107 je wcze\u015bniej i przechowywa\u0107 w lod\u00f3wce). Owsiank\u0119 serwujemy z \u0142y\u017ck\u0105 jogurtu rabarbarem i marynowanymi truskawkami, ca\u0142o\u015b\u0107 polewamy odrobin\u0105 Rajmana.<\/p>\n\n\n\n<p><em>*Rajman to krem ze zredukowanego soku jab\u0142kowego<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki: Spos\u00f3b przygotowania owsianki z rabarbarem z jogurtem, Rajmanem i czerwonym pieprzem: P\u0142atki owsiane gotujemy w mleku (34 minuty). Rabarbar obieramy i kroimy na 1,5 cm kawa\u0142ki. Nast\u0119pnie na patelni\u0119 wlewamy mi\u00f3d, mas\u0142o,\u00a0sk\u00f3rk\u0119 z cytryny i zaczynamy podgrzewa\u0107. Dodajemy rabarbar i karmelizujemy go, domomentu uzyskania \u0142adnego z\u0142otego koloru. Truskawki oczyszczamy z szypu\u0142ek i kroimy w [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/melvit.pl\/en\/owsianka-z-rabarbarem-z-jogurtem-rajmanem-i-czerwonym-pieprzem\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"featured_media":21180,"template":"","recipe_categories":[231,10,223],"ambassadors":[],"class_list":["post-1453","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_categories-owsianki","recipe_categories-przekaski","recipe_categories-slodkie-przekaski"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Prosty przepis na owsiank\u0119 z rabarbarem, truskawkami i czerwonym pieprzem - Melvit S.A.<\/title>\n<meta name=\"description\" content=\"Poznaj najlepszy przepis na owsiank\u0119 z rabarbarem. To pyszna i prosta do zrobienia potrawa, kt\u00f3ra na pewno przypadnie Ci do gustu. 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