{"id":14458,"date":"2022-06-30T10:21:58","date_gmt":"2022-06-30T08:21:58","guid":{"rendered":"https:\/\/melvit.pl\/?post_type=recipe&#038;p=14458"},"modified":"2025-05-06T15:52:36","modified_gmt":"2025-05-06T13:52:36","slug":"salatka-w-sloiku","status":"publish","type":"recipe","link":"https:\/\/melvit.pl\/en\/salatka-w-sloiku\/","title":{"rendered":"Sa\u0142atka w s\u0142oiku"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\" style=\"font-size:32px\"><meta charset=\"utf-8\"><strong>Sk\u0142adniki:<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/melvit.pl\/kasza-bulgur-z-vermicelli-400-g\/\">1\/2 szklanki kaszy bulgur MELVIT<\/a><\/li><li>1 awokado<\/li><li>100 g w\u0119dzonego na ciep\u0142o \u0142ososia<\/li><li>200 g mozzarelli w ma\u0142ych kulkach<\/li><li>Kilka pomidork\u00f3w koktajlowych<\/li><li>Gar\u015b\u0107 roszponki<\/li><\/ul>\n\n\n\n<p>na sos:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>1 z\u0105bek czosnku<\/li><li>2 \u0142y\u017cki soku z cytryny<\/li><li>P\u0119czek natki pietruszki<\/li><li>1\/4 szklanki oliwy z oliwek<\/li><li>1\/4 szklanki wody<\/li><li>S\u00f3l, pieprz do smaku<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" style=\"font-size:32px\"><meta charset=\"utf-8\"><meta charset=\"utf-8\"><strong>Spos\u00f3b przygotowania sa\u0142atki w s\u0142oiku:<\/strong><\/h2>\n\n\n\n<p>Wszystkie sk\u0142adniki na sos zmiksuj w blenderze na g\u0142adko, wlej na dno s\u0142oika, w kt\u00f3rym umie\u015bcisz sa\u0142atk\u0119. Nast\u0119pnie dodaj pokrojone na p\u00f3\u0142 pomidorki, ugotowan\u0105 wed\u0142ug wskaz\u00f3wek na opakowaniu kasz\u0119 bulgur, pokrojone w kostk\u0119 awokado, \u0142ososia podzielonego na kawa\u0142ki, kulki mozzarelli oraz roszponk\u0119. Zabierz ze sob\u0105 na lunch do pracy.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki: 1\/2 szklanki kaszy bulgur MELVIT 1 awokado 100 g w\u0119dzonego na ciep\u0142o \u0142ososia 200 g mozzarelli w ma\u0142ych kulkach Kilka pomidork\u00f3w koktajlowych Gar\u015b\u0107 roszponki na sos: 1 z\u0105bek czosnku 2 \u0142y\u017cki soku z cytryny P\u0119czek natki pietruszki 1\/4 szklanki oliwy z oliwek 1\/4 szklanki wody S\u00f3l, pieprz do smaku Spos\u00f3b przygotowania sa\u0142atki w s\u0142oiku: [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/melvit.pl\/en\/salatka-w-sloiku\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"featured_media":15566,"template":"","recipe_categories":[221,9,10,227,219],"ambassadors":[17],"class_list":["post-14458","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_categories-przepisy-na-szybko","recipe_categories-obiady","recipe_categories-przekaski","recipe_categories-przekaski-na-zimno","recipe_categories-salatki","ambassadors-zabawa-w-gotowanie"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sa\u0142atka w s\u0142oiku - Melvit S.A.<\/title>\n<meta name=\"description\" content=\"Poznaj najlepszy przepis na Sa\u0142atka w s\u0142oiku . To pyszna i prosta do zrobienia potrawa, kt\u00f3ra na pewno przypadnie Ci do gustu. Zapraszamy!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/melvit.pl\/en\/salatka-w-sloiku\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sa\u0142atka w s\u0142oiku - Melvit S.A.\" \/>\n<meta property=\"og:description\" content=\"Poznaj najlepszy przepis na Sa\u0142atka w s\u0142oiku . To pyszna i prosta do zrobienia potrawa, kt\u00f3ra na pewno przypadnie Ci do gustu. Zapraszamy!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/melvit.pl\/en\/salatka-w-sloiku\/\" \/>\n<meta property=\"og:site_name\" content=\"Melvit S.A.\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/melvitpl\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-06T13:52:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/melvit.pl\/wp-content\/uploads\/2022\/06\/SALATKA-W-SLOIKU-JPG.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Sa\u0142atka w s\u0142oiku - Melvit S.A.","description":"Poznaj najlepszy przepis na Sa\u0142atka w s\u0142oiku . To pyszna i prosta do zrobienia potrawa, kt\u00f3ra na pewno przypadnie Ci do gustu. Zapraszamy!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/melvit.pl\/en\/salatka-w-sloiku\/","og_locale":"en_US","og_type":"article","og_title":"Sa\u0142atka w s\u0142oiku - Melvit S.A.","og_description":"Poznaj najlepszy przepis na Sa\u0142atka w s\u0142oiku . To pyszna i prosta do zrobienia potrawa, kt\u00f3ra na pewno przypadnie Ci do gustu. Zapraszamy!","og_url":"https:\/\/melvit.pl\/en\/salatka-w-sloiku\/","og_site_name":"Melvit S.A.","article_publisher":"https:\/\/www.facebook.com\/melvitpl\/","article_modified_time":"2025-05-06T13:52:36+00:00","og_image":[{"width":1200,"height":1200,"url":"https:\/\/melvit.pl\/wp-content\/uploads\/2022\/06\/SALATKA-W-SLOIKU-JPG.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/melvit.pl\/en\/salatka-w-sloiku\/","url":"https:\/\/melvit.pl\/en\/salatka-w-sloiku\/","name":"Sa\u0142atka w s\u0142oiku - Melvit S.A.","isPartOf":{"@id":"https:\/\/melvit.pl\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/melvit.pl\/en\/salatka-w-sloiku\/#primaryimage"},"image":{"@id":"https:\/\/melvit.pl\/en\/salatka-w-sloiku\/#primaryimage"},"thumbnailUrl":"https:\/\/melvit.pl\/wp-content\/uploads\/2022\/06\/SALATKA-W-SLOIKU-JPG.jpg","datePublished":"2022-06-30T08:21:58+00:00","dateModified":"2025-05-06T13:52:36+00:00","description":"Poznaj najlepszy przepis na Sa\u0142atka w s\u0142oiku . To pyszna i prosta do zrobienia potrawa, kt\u00f3ra na pewno przypadnie Ci do gustu. Zapraszamy!","breadcrumb":{"@id":"https:\/\/melvit.pl\/en\/salatka-w-sloiku\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/melvit.pl\/en\/salatka-w-sloiku\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/melvit.pl\/en\/salatka-w-sloiku\/#primaryimage","url":"https:\/\/melvit.pl\/wp-content\/uploads\/2022\/06\/SALATKA-W-SLOIKU-JPG.jpg","contentUrl":"https:\/\/melvit.pl\/wp-content\/uploads\/2022\/06\/SALATKA-W-SLOIKU-JPG.jpg","width":1200,"height":1200,"caption":"Przepis sa\u0142atka w s\u0142oiku"},{"@type":"BreadcrumbList","@id":"https:\/\/melvit.pl\/en\/salatka-w-sloiku\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Strona g\u0142\u00f3wna","item":"https:\/\/melvit.pl\/en\/"},{"@type":"ListItem","position":2,"name":"Przepisy","item":"https:\/\/melvit.pl\/en\/przepisy\/"},{"@type":"ListItem","position":3,"name":"Sa\u0142atka w s\u0142oiku"}]},{"@type":"WebSite","@id":"https:\/\/melvit.pl\/en\/#website","url":"https:\/\/melvit.pl\/en\/","name":"Melvit S.A.","description":"","publisher":{"@id":"https:\/\/melvit.pl\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/melvit.pl\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/melvit.pl\/en\/#organization","name":"Melvit S.A.","url":"https:\/\/melvit.pl\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/melvit.pl\/en\/#\/schema\/logo\/image\/","url":"https:\/\/melvit.pl\/wp-content\/uploads\/2019\/03\/melvit-logo.svg","contentUrl":"https:\/\/melvit.pl\/wp-content\/uploads\/2019\/03\/melvit-logo.svg","width":145,"height":85,"caption":"Melvit S.A."},"image":{"@id":"https:\/\/melvit.pl\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/melvitpl\/","https:\/\/www.instagram.com\/melvit.pl\/","https:\/\/www.youtube.com\/channel\/UCrTZ9LrAZtqn49mssUXkjdw"]}]}},"_links":{"self":[{"href":"https:\/\/melvit.pl\/en\/wp-json\/wp\/v2\/recipe\/14458","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/melvit.pl\/en\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/melvit.pl\/en\/wp-json\/wp\/v2\/types\/recipe"}],"version-history":[{"count":5,"href":"https:\/\/melvit.pl\/en\/wp-json\/wp\/v2\/recipe\/14458\/revisions"}],"predecessor-version":[{"id":21757,"href":"https:\/\/melvit.pl\/en\/wp-json\/wp\/v2\/recipe\/14458\/revisions\/21757"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/melvit.pl\/en\/wp-json\/wp\/v2\/media\/15566"}],"wp:attachment":[{"href":"https:\/\/melvit.pl\/en\/wp-json\/wp\/v2\/media?parent=14458"}],"wp:term":[{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/melvit.pl\/en\/wp-json\/wp\/v2\/recipe_categories?post=14458"},{"taxonomy":"ambassadors","embeddable":true,"href":"https:\/\/melvit.pl\/en\/wp-json\/wp\/v2\/ambassadors?post=14458"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}