{"id":14433,"date":"2022-06-30T10:05:00","date_gmt":"2022-06-30T08:05:00","guid":{"rendered":"https:\/\/melvit.pl\/?post_type=recipe&#038;p=14433"},"modified":"2025-05-06T15:58:47","modified_gmt":"2025-05-06T13:58:47","slug":"placuszki-bananowe","status":"publish","type":"recipe","link":"https:\/\/melvit.pl\/en\/placuszki-bananowe\/","title":{"rendered":"Placuszki bananowe"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\" style=\"font-size:32px\"><meta charset=\"utf-8\"><strong>Sk\u0142adniki:<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>2 banany<\/li><li>2 jajka<\/li><li>1\/2 szklanki jogurtu&nbsp;naturalnego<\/li><li><a href=\"https:\/\/melvit.pl\/maka-owsiana-500-g\/\">1 i 1\/2 szklanki m\u0105ki owsianej lub orkiszowej MELVIT<\/a><\/li><li>2 \u0142y\u017ceczki proszku do pieczenia<\/li><li>1 \u0142y\u017cka oleju kokosowego<\/li><li>spora gar\u015b\u0107 szpinaku<\/li><li>dodatki: ulubione owoce, syrop klonowy<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" style=\"font-size:32px\"><meta charset=\"utf-8\"><strong>Spos\u00f3b przygotowania placuszk\u00f3w bananowych:<\/strong><\/h2>\n\n\n\n<p>Banany, jajka, jogurt oraz szpinak umie\u015b\u0107 w blenderze kielichowym, dodaj m\u0105k\u0119 i proszek do pieczenia po czym dok\u0142adnie zmiksuj. Olej kokosowy rozpu\u015b\u0107 i lekko przestudzony dodaj do masy, ponownie zmiksuj. Sma\u017c ma\u0142e placuszki na dobrze rozgrzanej, suchej patelni. Podawaj z ulubionymi owocami i syropem klonowym.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki: 2 banany 2 jajka 1\/2 szklanki jogurtu&nbsp;naturalnego 1 i 1\/2 szklanki m\u0105ki owsianej lub orkiszowej MELVIT 2 \u0142y\u017ceczki proszku do pieczenia 1 \u0142y\u017cka oleju kokosowego spora gar\u015b\u0107 szpinaku dodatki: ulubione owoce, syrop klonowy Spos\u00f3b przygotowania placuszk\u00f3w bananowych: Banany, jajka, jogurt oraz szpinak umie\u015b\u0107 w blenderze kielichowym, dodaj m\u0105k\u0119 i proszek do pieczenia po czym [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/melvit.pl\/en\/placuszki-bananowe\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"featured_media":14440,"template":"","recipe_categories":[7,228,234,220,221,11,237],"ambassadors":[17],"class_list":["post-14433","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_categories-desery","recipe_categories-desery-bez-pieczenia","recipe_categories-desery-dla-dzieci","recipe_categories-przepisy-dla-dzieci","recipe_categories-przepisy-na-szybko","recipe_categories-sniadania","recipe_categories-sniadania-na-slodko","ambassadors-zabawa-w-gotowanie"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Placuszki bananowe - Melvit S.A.<\/title>\n<meta name=\"description\" content=\"Poznaj najlepszy przepis na Placuszki bananowe . 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