{"id":14272,"date":"2022-04-04T14:04:51","date_gmt":"2022-04-04T12:04:51","guid":{"rendered":"https:\/\/melvit.pl\/?post_type=recipe&p=14272"},"modified":"2025-06-05T13:14:59","modified_gmt":"2025-06-05T11:14:59","slug":"szakszuka-z-batatami","status":"publish","type":"recipe","link":"https:\/\/melvit.pl\/en\/szakszuka-z-batatami\/","title":{"rendered":"Szakszuka z batatami"},"content":{"rendered":"\n

Sk\u0142adniki:<\/strong><\/p>\n\n\n\n

1 ma\u0142a cebula<\/p>\n\n\n\n

1\/2 batata<\/p>\n\n\n\n

2 \u0142y\u017cki soczewicy czerwionej<\/a> lub \u017c\u00f3\u0142tej <\/a>Melvit<\/p>\n\n\n\n

1 pomidor<\/p>\n\n\n\n

s\u00f3l, pieprz<\/p>\n\n\n\n

1\/2 \u0142y\u017ceczki kminu rzymskiego<\/p>\n\n\n\n

2 jajka<\/p>\n\n\n\n

Spos\u00f3b przygotowania szakszuki z batatami:<\/strong><\/p>\n\n\n\n

Na patelni rozgrzej olej. Wrzu\u0107 posiekan\u0105 cebul\u0119, opr\u00f3sz sol\u0105 i chwil\u0119 sma\u017c. Dodaj batata pokrojonego w kostk\u0119, podlej odrobin\u0105 wody i chwil\u0119 du\u015b. Nast\u0119pnie wrzu\u0107 soczewic\u0119 i ca\u0142o\u015b\u0107 gotuj ok. 10 minut, w razie potrzeby podlej wod\u0105. Gdy soczewica b\u0119dzie mi\u0119kka dodaj pokrojonego w kostk\u0119 pomidora i dalej du\u015b. Po 3-4 minutach zr\u00f3b w warzywach miejsce i wbij jajka. Usma\u017c do momentu a\u017c bia\u0142ko si\u0119 zetnie, a \u017c\u00f3\u0142tko pozostanie p\u0142ynne. Podawaj z posiekanym szczypiorkiem, natk\u0105 pietruszki lub bazyli\u0105.<\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Sk\u0142adniki: 1 ma\u0142a cebula 1\/2 batata 2 \u0142y\u017cki soczewicy czerwionej lub \u017c\u00f3\u0142tej Melvit 1 pomidor s\u00f3l, pieprz 1\/2 \u0142y\u017ceczki kminu rzymskiego 2 jajka Spos\u00f3b przygotowania szakszuki z batatami: Na patelni rozgrzej olej. Wrzu\u0107 posiekan\u0105 cebul\u0119, opr\u00f3sz sol\u0105 i chwil\u0119 sma\u017c. Dodaj batata pokrojonego w kostk\u0119, podlej odrobin\u0105 wody i chwil\u0119 du\u015b. Nast\u0119pnie wrzu\u0107 soczewic\u0119 i […]<\/p>\n

Read More…<\/a><\/p>\n","protected":false},"featured_media":14285,"template":"","recipe_categories":[11,238],"ambassadors":[17],"class_list":["post-14272","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_categories-sniadania","recipe_categories-sniadania-na-slono","ambassadors-zabawa-w-gotowanie"],"acf":[],"yoast_head":"\nSzakszuka z batatami - Melvit S.A.<\/title>\n<meta name=\"description\" content=\"Poznaj najlepszy przepis na Szakszuka z batatami . To pyszna i prosta do zrobienia potrawa, kt\u00f3ra na pewno przypadnie Ci do gustu. 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