{"id":14269,"date":"2022-04-04T13:56:54","date_gmt":"2022-04-04T11:56:54","guid":{"rendered":"https:\/\/melvit.pl\/?post_type=recipe&p=14269"},"modified":"2025-06-05T13:15:47","modified_gmt":"2025-06-05T11:15:47","slug":"salatka-z-pieczarkami-i-soczewica","status":"publish","type":"recipe","link":"https:\/\/melvit.pl\/en\/salatka-z-pieczarkami-i-soczewica\/","title":{"rendered":"Sa\u0142atka z pieczarkami i soczewic\u0105"},"content":{"rendered":"\n

Sk\u0142adniki:<\/strong><\/p>\n\n\n\n

1 ma\u0142a sa\u0142ata rzymska<\/p>\n\n\n\n

10 du\u017cych pieczarek<\/p>\n\n\n\n

1 dojrza\u0142e awokado<\/p>\n\n\n\n

3-4 \u0142y\u017cki ugotowanej zielonej soczewicy Melvit<\/a><\/p>\n\n\n\n

1 \u0142y\u017cka mas\u0142a klarowanego<\/p>\n\n\n\n

Sos:<\/p>\n\n\n\n

2 \u0142y\u017cki majonezu<\/p>\n\n\n\n

1 \u0142y\u017cka jogurtu naturalnego<\/p>\n\n\n\n

1 \u0142y\u017ceczka octu jab\u0142kowego<\/p>\n\n\n\n

1 z\u0105bek czosnku<\/p>\n\n\n\n

2 \u0142y\u017cki kapar\u00f3w<\/p>\n\n\n\n

S\u00f3l, pieprz<\/p>\n\n\n\n

Spos\u00f3b przygotowania sa\u0142atki z pieczarkami i soczewic\u0105:<\/strong><\/p>\n\n\n\n

Zacznij od przygotowania sosu. W ma\u0142ej misce wymieszaj majonez z jogurtem, dodaj ocet, s\u00f3l i pieprz oraz przeci\u015bni\u0119ty przez prask\u0119 czosnek. Kapary ods\u0105cz i drobno posiekaj po czym dodaj do sosu. Tak przygotowany odstaw. Pieczarki dok\u0142adnie oczy\u015b\u0107, pokr\u00f3j na plastry i usma\u017c na ma\u015ble opr\u00f3szaj\u0105c je sol\u0105. Sa\u0142at\u0119 pokr\u00f3j lub porwij w r\u0119kach zostawiaj\u0105c wi\u0119ksze kawa\u0142ki. Dodaj soczewic\u0119, pokrojone w kostk\u0119 awokado oraz pieczarki. Opr\u00f3sz sol\u0105 i pieprzem, przed podaniem polej sosem. Mo\u017cesz r\u00f3wnie\u017c dok\u0142adnie wymiesza\u0107 ca\u0142o\u015b\u0107 z sosem. <\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Sk\u0142adniki: 1 ma\u0142a sa\u0142ata rzymska 10 du\u017cych pieczarek 1 dojrza\u0142e awokado 3-4 \u0142y\u017cki ugotowanej zielonej soczewicy Melvit 1 \u0142y\u017cka mas\u0142a klarowanego Sos: 2 \u0142y\u017cki majonezu 1 \u0142y\u017cka jogurtu naturalnego 1 \u0142y\u017ceczka octu jab\u0142kowego 1 z\u0105bek czosnku 2 \u0142y\u017cki kapar\u00f3w S\u00f3l, pieprz Spos\u00f3b przygotowania sa\u0142atki z pieczarkami i soczewic\u0105: Zacznij od przygotowania sosu. W ma\u0142ej misce […]<\/p>\n

Read More…<\/a><\/p>\n","protected":false},"featured_media":14287,"template":"","recipe_categories":[8,221,9,219],"ambassadors":[17],"class_list":["post-14269","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_categories-kolacje","recipe_categories-przepisy-na-szybko","recipe_categories-obiady","recipe_categories-salatki","ambassadors-zabawa-w-gotowanie"],"acf":[],"yoast_head":"\nSa\u0142atka z pieczarkami i soczewic\u0105 - Melvit S.A.<\/title>\n<meta name=\"description\" content=\"Poznaj najlepszy przepis na Sa\u0142atka z pieczarkami i soczewic\u0105 . To pyszna i prosta do zrobienia potrawa, kt\u00f3ra na pewno przypadnie Ci do gustu. 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