{"id":1334,"date":"2019-03-26T17:45:53","date_gmt":"2019-03-26T16:45:53","guid":{"rendered":"http:\/\/melvit.rocktheweb.pl\/?post_type=recipe&#038;p=1334"},"modified":"2026-04-08T09:47:09","modified_gmt":"2026-04-08T07:47:09","slug":"gofry","status":"publish","type":"recipe","link":"https:\/\/melvit.pl\/en\/gofry\/","title":{"rendered":"Gofry"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Sk\u0142adniki:<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>3 jajka<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/melvit.pl\/platki-owsiane-gorskie-papier-500-g\/\">4 \u0142y\u017cki p\u0142atk\u00f3w owsianych g\u00f3rskich Melvit<\/a><\/strong><\/li>\n\n\n\n<li><strong>3 \u0142y\u017cki p\u0142atk\u00f3w quinoa Melvit<\/strong><\/li>\n\n\n\n<li>80 ml ulubionego mleka (kokosowego, migda\u0142owego)<\/li>\n\n\n\n<li>1 \u0142y\u017ceczka sody<\/li>\n\n\n\n<li>2 \u0142y\u017cki oleju kokosowego<\/li>\n\n\n\n<li>opcjonalnie kilka kropli aromatu waniliowego<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Jak przygotowa\u0107 gofry:<\/h2>\n\n\n\n<p>Zmiel <a href=\"https:\/\/melvit.pl\/melvit\/platki-owsiane\/\">p\u0142atki owsiane<\/a> na m\u0105k\u0119 i przesyp do miski. Oddziel \u017c\u00f3\u0142tka od bia\u0142ek. \u017b\u00f3\u0142tka dodaj do m\u0105ki, bia\u0142ka ubij na sztywn\u0105 pian\u0119. Do miski z m\u0105ka dodaj mleko, sod\u0119, aromat waniliowy i olej kokosowy. Wymieszaj i powoli dodawaj ubit\u0105 wcze\u015bniej pian\u0119. Mas\u0119 odstaw na 5-10 min. Ciasto przelej na gofrownic\u0119, sma\u017c ok. 5-7 min Przed podaniem udekoruj ulubionymi owocami.<\/p>\n\n\n\n<p>Smacznego!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki: Jak przygotowa\u0107 gofry: Zmiel p\u0142atki owsiane na m\u0105k\u0119 i przesyp do miski. Oddziel \u017c\u00f3\u0142tka od bia\u0142ek. \u017b\u00f3\u0142tka dodaj do m\u0105ki, bia\u0142ka ubij na sztywn\u0105 pian\u0119. Do miski z m\u0105ka dodaj mleko, sod\u0119, aromat waniliowy i olej kokosowy. Wymieszaj i powoli dodawaj ubit\u0105 wcze\u015bniej pian\u0119. Mas\u0119 odstaw na 5-10 min. Ciasto przelej na gofrownic\u0119, sma\u017c [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/melvit.pl\/en\/gofry\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"featured_media":1335,"template":"","recipe_categories":[7,228,234,220],"ambassadors":[14],"class_list":["post-1334","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_categories-desery","recipe_categories-desery-bez-pieczenia","recipe_categories-desery-dla-dzieci","recipe_categories-przepisy-dla-dzieci","ambassadors-kasia-fenix"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fit gofry z p\u0142atk\u00f3w owsianych i quinoa - Melvit S.A.<\/title>\n<meta name=\"description\" content=\"Poznaj najlepszy przepis na Gofry . To pyszna i prosta do zrobienia potrawa, kt\u00f3ra na pewno przypadnie Ci do gustu. 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