{"id":1314,"date":"2019-03-26T17:28:39","date_gmt":"2019-03-26T16:28:39","guid":{"rendered":"http:\/\/melvit.rocktheweb.pl\/?post_type=recipe&#038;p=1314"},"modified":"2026-02-17T12:23:03","modified_gmt":"2026-02-17T11:23:03","slug":"owsiane-kulki-mocy","status":"publish","type":"recipe","link":"https:\/\/melvit.pl\/en\/owsiane-kulki-mocy\/","title":{"rendered":"Owsiane kulki mocy"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Sk\u0142adniki:<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/melvit.pl\/platki-owsiane-gorskie-papier-500-g\/\">100 g p\u0142atk\u00f3w owsianych Melvit\u00a0<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/melvit.pl\/otreby-owsiane-200-g\/\">25 g otr\u0105b owsianych Melvit<\/a>\u00a0<\/strong><\/li>\n\n\n\n<li>15 g sezamu Melvit\u00a0<\/li>\n\n\n\n<li>3 \u0142y\u017ceczki ksylitolu<\/li>\n\n\n\n<li>30 g rodzynek<\/li>\n\n\n\n<li>30 g orzech\u00f3w w\u0142oskich<\/li>\n\n\n\n<li>1 \u0142y\u017ceczka cynamonu<\/li>\n\n\n\n<li>100 ml kefiru\u00a0<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Jak przygotowa\u0107 owsiane kulki mocy:<\/h2>\n\n\n\n<p>Do miski wsypujemy <a href=\"https:\/\/melvit.pl\/melvit\/platki-owsiane\/\">p\u0142atki owsiane<\/a>, otr\u0119by, sezam i orzechy wraz z cynamonem i ksylitolem. Dolewamy kefir\u00a0i dok\u0142adnie mieszamy. Odstawiamy na 15 min. do lod\u00f3wki. Po tym czasie formu\u0142ujemy<br>kulki i wyk\u0142adamy na blaszce wy\u0142o\u017conej papierem, pieczemy w 190 stopniach C \u2013 oko\u0142o 15 min.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki: Jak przygotowa\u0107 owsiane kulki mocy: Do miski wsypujemy p\u0142atki owsiane, otr\u0119by, sezam i orzechy wraz z cynamonem i ksylitolem. Dolewamy kefir\u00a0i dok\u0142adnie mieszamy. Odstawiamy na 15 min. do lod\u00f3wki. Po tym czasie formu\u0142ujemykulki i wyk\u0142adamy na blaszce wy\u0142o\u017conej papierem, pieczemy w 190 stopniach C \u2013 oko\u0142o 15 min. [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/melvit.pl\/en\/owsiane-kulki-mocy\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"featured_media":1315,"template":"","recipe_categories":[7,234,220],"ambassadors":[13],"class_list":["post-1314","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_categories-desery","recipe_categories-desery-dla-dzieci","recipe_categories-przepisy-dla-dzieci","ambassadors-fit-lovers"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kulki mocy z p\u0142atk\u00f3w owsianych, sezamu i orzech\u00f3w w\u0142oskich | Przepis na fit deser - Melvit S.A.<\/title>\n<meta name=\"description\" content=\"Poznaj najlepszy przepis na Owsiane kulki mocy . To pyszna i prosta do zrobienia potrawa, kt\u00f3ra na pewno przypadnie Ci do gustu. 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Zapraszamy!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/melvit.pl\/en\/owsiane-kulki-mocy\/\" \/>\n<meta property=\"og:site_name\" content=\"Melvit S.A.\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/melvitpl\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-17T11:23:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/melvit.pl\/wp-content\/uploads\/2019\/03\/1486731304_owsiane-kulki-mocy-fitlovers.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Kulki mocy z p\u0142atk\u00f3w owsianych, sezamu i orzech\u00f3w w\u0142oskich | Przepis na fit deser - Melvit S.A.","description":"Poznaj najlepszy przepis na Owsiane kulki mocy . 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