{"id":1276,"date":"2019-03-26T17:18:48","date_gmt":"2019-03-26T16:18:48","guid":{"rendered":"http:\/\/melvit.rocktheweb.pl\/?post_type=recipe&#038;p=1276"},"modified":"2024-12-10T10:50:58","modified_gmt":"2024-12-10T09:50:58","slug":"przepis-na-hummus","status":"publish","type":"recipe","link":"https:\/\/melvit.pl\/en\/przepis-na-hummus\/","title":{"rendered":"Hummus"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Sk\u0142adniki:<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li><strong><a href=\"https:\/\/melvit.pl\/cieciorka-400-g\/\">200 g cieciorki Melvit<\/a><\/strong><\/li><li>2-3 \u0142y\u017cki soku z cytryny<\/li><li>2 z\u0105bki czosnku<\/li><li>1 \u0142y\u017ceczka zmielonego kminku<\/li><li>s\u00f3l<\/li><li>2 \u0142y\u017cki Tahiti<\/li><li>2 \u0142y\u017cki oliwy z oliwek<\/li><li>1 \u0142y\u017cka wody<\/li><li>natka pietruszki<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Jak przygotowa\u0107 hummus:<\/h2>\n\n\n\n<p>Zalej cieciork\u0119 wod\u0105 i pozostaw na noc. Nast\u0119pnego dnia gotuj j\u0105 co najmniej 40 min. na wolnym ogniu do momentu, a\u017c pojedyncze ziarno b\u0119dzie mo\u017cna bez problemu zgnie\u015b\u0107.&nbsp;<\/p>\n\n\n\n<p>Ugotowane ziarna, sok z cytryny, rozgnieciony czosnek, kminek, s\u00f3l, tahini oraz wod\u0119 zblenduj na idealnie kremow\u0105 mas\u0119. Mo\u017cesz doda\u0107 wi\u0119cej soku z cytryny, czosnku, kminku i soli wed\u0142ug uznania. Na koniec wymieszaj go z drobno posiekan\u0105 natk\u0119 pietruszki.<\/p>\n\n\n\n<p>Gotowy humus prze\u0142\u00f3\u017c do miski i skropl oliw\u0105 z oliwek. Mo\u017cesz podawa\u0107 go jako dip do surowych warzyw (og\u00f3rki, seler naciowy), z chlebkami pita lub jako pasta do smarowania chleba (przepis na chleb).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki: 200 g cieciorki Melvit 2-3 \u0142y\u017cki soku z cytryny 2 z\u0105bki czosnku 1 \u0142y\u017ceczka zmielonego kminku s\u00f3l 2 \u0142y\u017cki Tahiti 2 \u0142y\u017cki oliwy z oliwek 1 \u0142y\u017cka wody natka pietruszki Jak przygotowa\u0107 hummus: Zalej cieciork\u0119 wod\u0105 i pozostaw na noc. Nast\u0119pnego dnia gotuj j\u0105 co najmniej 40 min. na wolnym ogniu do momentu, a\u017c [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/melvit.pl\/en\/przepis-na-hummus\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"featured_media":1277,"template":"","recipe_categories":[11],"ambassadors":[14],"class_list":["post-1276","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_categories-sniadania","ambassadors-kasia-fenix"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Przepis na domowy hummus z cieciorki - Melvit S.A.<\/title>\n<meta name=\"description\" content=\"Poznaj najlepszy przepis na Hummus . To pyszna i prosta do zrobienia potrawa, kt\u00f3ra na pewno przypadnie Ci do gustu. 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